rss
0
By PL Chang on February 05th, 2010

How to Manifest Your Desires With the Power of Thought

Image provided by Davide Restivo
Thought ThinkingThought is a subtle conscious energy that is more powerful than even the strongest nuclear weapon. Nuclear weapon is created by the use of subtle energy within the atoms. This atomic energy is very small and subtle but has the potential to destroy a planet. This is how powerful subtle energy is and thought is the building block of this energy. Thought is so powerful that physicists believed it can influence the outcome of an experiment. This has been proven by experiments, such as the random number generator. Because thought is so powerful, it is the very essence of Creation. It is one of the most basic processes used for manifesting energy into matter. One of the most important aspects of thought is that it has the potential of thinking within and upon itself. In simpler term, this is what we called freewill. It is also important to know that thought is very intelligent. The fundamental definition of intelligence is nothing more than thought thinking within itself and observing itself.

In order for the manifestation process to begin there must first exist something to draw energy into focus. That something is thought. Although, thought alone doesn’t bring forth true manifestation. Thought needs certain forces to help change it from thought into expressions. One of these forces is emotion. Having the emotional desire along with focused thought is the key to manifesting your desires. This process draws in energy, and as the energy coagulates, manifestation begins. Physical manifestation is nothing more than an end result of focused thought. Is this hard for you to believe? If it is, then you may want to read this article before proceeding. If you study the atomic structure deep enough, you may realize that atoms are mostly empty space. In fact, physicists found out that atoms, the so called building block of matter, are 99.99999 percent empty space. Atoms exist because they are held together with focused thought. If this thought ever lose its focus, atoms and molecules would simply fly apart. Therefore, our bodies and surroundings would cease to exist.

In the third dimension of experience there is the illusion of linear time. This illusion makes it harder for instant manifestation to occur. Imagine holding an intended thought with the desire to focus it into existence without seeing physical proof. How long can you hold this thought before you lose focus of your desired experience. Once you lose focus of your desired experience for a certain amount of time, its manifestation is in danger of being lost. Once it is lost, you deny yourself the experience. This is why it is hard to manifest your thoughts into reality when living in a realm that is bound to linear time. To increase your success rate for manifesting your desires, reduce distraction as much as possible, discipline your mind, increase your emotional desire toward the desired experience and think about it on a regular basis. One important thing to consider when manifesting your desires is to make sure your thoughts are specific. For example, if what you want is change, make sure your thoughts are focus toward a specific change. Otherwise you may attract too many changes which will make your life chaotic. Another thing to consider is that your desires must be within the law of Creation. Otherwise it would be very hard to manifest your desires through thought alone.

To truly utilize the power of thought you will need to understand who you truly are. In truth, you are a spiritual being embraced in a physical body. The essence of who you are is your soul which has infinite potential and is eternal. The simplest definition of the human soul is a projection of thought. In other words, each of us is a thought that thinks; therefore, it is self-aware. Remember, your thought is the most powerful force that you have. Use it wisely and your desires will manifest beyond your wildest imagination.

Related Posts:

  • Share/Bookmark
Health & Wellness
Full Story
0
By PL Chang on February 03rd, 2010

Why Your Body Doesn’t Lie

Image provided by Chris Fore
Girl StretchingUnlike your mind, your body doesn’t judge, it only tells you how it feels at the moment. Judging is not the role of your body because it is designed for survival. For example, when your body needs food it tells you that it is hungry by decreasing your energy and making your stomach growl. Your body is the best tool for telling you when something is wrong. If you learn to effectively communicate with your body, whenever something is wrong with it, you will usually know what the causes are.

When I started to listen to my body more, I realized that many of the food I ate was not good for my body. Thinking back to my late high school and early college years, I realized that one of the main reasons why I was sick and tired all the time was because of my unhealthy diet. Back then my body was trying really hard to tell me to stop eating unhealthy food but I didn’t listen. This was a bad mistake because I end up getting sick a lot in college. Below is a list of some of the signs that my body were using to warned me.

  • Headache: When I drink soda, beer, energy drink or eat a lot of sweets, I would get light headaches. The headaches would vary depending on the quantity.
  • Stomachache: Eating candy, fast food, very spicy food, and oily food would give bad stomachaches.
  • Digestive problem: Every time I ate too much junk food and fast food, I would get bad digestive problem.
  • Fatigue: When I eat too much meat or junk food, I would get sick and felt sluggish.

By listening to my body, I now know that my body is really sensitive to junk food and meat-based food. I can’t go on a few days straight eating just junk food and meat because I will end up getting very sick. These types of food don’t resonate well with my body. Realizing this, I changed my diet to about 70 percent plant-based food (mostly organic). This change of diet is one of the greatest thing I had ever done. It really increased my overall energy and health. Now days, I rarely get sick and I feel more alive than ever.

Everyone’s body is different and unique in its own ways so each person would have to listen to his/her body and see what types of food resonate with him/her. Listening to your body is not just limited to helping you choose your food, but also your environment and friends. This is where you intuition comes to play.

Related Posts:

  • Share/Bookmark
Health & Wellness
Full Story
0
By PL Chang on February 01st, 2010

Natural Ways to Improve Conception

Image provided by Mahalie Stackpole
PregnantThis is a guest post by Tania Tod.

If you are struggling conceiving, fertility treatments are not the only option. First, you should look into natural ways that can help you improve conception, such as nutrition. Eating right when trying to conceive may sound like a cliché, but eating right plays a major role in increasing fertility when a couple is trying to conceive. A balanced daily nutrition can help you boost your fertility, and help you maintain a healthy weight which also influences your reproductive system. A balanced diet should include proteins. Proteins are packed with nutrients that women need during pregnancy and they can be found in dairy products, meat, fish and grains. Some studies suggested that food rich in zinc increases the chances of healthy conceptions, while other claimed that zinc deficiencies are linked to reduced semen and testosterone levels. Zinc is one of the essential minerals that can keep your immune system healthy and help you conceive a baby. Zinc can be found in foods such as oysters, wheat germs, cocoa powder and chocolate and many others. Make sure to eat plenty of vitamin C and antioxidants since they are beneficial for both male and female fertility. In men, antioxidants help boost sperm motility and healthy swimmers, and can help prevent sperm abnormalities. In women, antioxidants reduce stress on reproductive organs and eggs. Don’t forget to include vitamin D and calcium into your diet: both have been shown to help increase male fertility.

After consultation with a fertility specialist and naturopath you could consider using herbs that promote conception, such as Chasteberry and Dong Quai, black cohosh, red clover blossoms, false unicorn root and wild yam. Chasteberry for example helps reduce hormonal imbalances, while Dong Quai helps regulate estrogen and balance menstrual cycles. Women with autoimmune diseases have found Dong Quai beneficial since the plant increases their chances of egg implantation. Moderate exercise is one of the most often recommended natural ways to improve conception. On the other hand strenuous exercise is known to have stressful impact on the human body and may lower women’s chances of getting pregnant. Specialists usually suggest low impact exercise, such as walking, cycling and swimming.

What will decrease your chances of a healthy conception?

Coffee reduces both male and female fertility. As little as one cup of coffee in the morning can reduce your chances of conception for more than 50%. The same story is with alcohol: it can cut women’s chances of getting pregnant in half. Alcohol is also known to lower sperm count and cause sperm defects. Xenoestrogens are estrogens found in environmental chemicals and pesticides. If a woman’s body contains high levels of xenoestrogens, balance of hormones is disturbed, which consequently causes hormone problems with fertility.

Having a baby can be one of the most exciting times in a couple’s life. If you follow the recommended guidelines above along with your doctor’s suggestion, you will soon be the one entering that happy and joyful journey.

Related Posts:

  • Share/Bookmark
Health & Wellness
Full Story
0
By PL Chang on January 31st, 2010

How to Lose Weight Safely and Effectively

Image provided by Alan Cleaver
Weight ScaleThere are many weight loss programs out there promising they can help you lose weight. In reality, these programs are usually not designed to help you lose weight because money is usually their number one priority. Many of these weight loss programs offer food that they claimed are healthy. If you have good knowledge about nutrition, by just reading the ingredients listed on their food packages, you could tell that a lot of their foods are full of cheap synthetic chemicals. Most of them also lack high-quality nutrients which are important for keeping your metabolism strong. The weight loss programs that offer diet pills may even be worst. Diet pills are not good for weight loss because they don’t attack the problem at the root. They are only good as a temporary solution. Diet pills can even be life threatening. This usually occurs when people starve themselves and rely heavily on diet pills.

The safest and most effective way to lose weight is by bringing all the systems of your body back into balance. When your body is not in balance it can affect your metabolism, blood pH level, thyroid gland, absorption rate of nutrient and hormone production. When these processes are not working properly, you will feel tired and gain weight. Most weight loss programs are not designed to cure these processes.

How to lose weight safely and effectively

  • Cleanse your body of toxins: Chelation therapy and oral chelation supplement are excellent ways to help your body remove heavy metals. Sauna baths are also excellent for helping your body remove harmful chemicals and heavy metals. When you have high levels of toxins in your body, they interfere with cell functions which affect all the systems of your body. One system that is very important for preventing weight gain is your metabolism.
  • Exercising regularly: When you exercise, it increases blood flow which helps transport oxygen and nutrients throughout your body. Exercise also prevents body atrophy and increases metabolism.
  • Breathing exercise: Breathing exercise can help you lose weight, because it increases your oxygen levels. The more oxygen you have in your body, the easier it is for your cells to utilize glucose. This reduces the chance of having too much glucose in your body. Because your body doesn’t like to waste energy, any unused glucose will be stored as fat.
  • Thyroid gland: Your thyroid is the gland that controls your metabolism. If you have a low metabolism, your thyroid may be malfunctioning. For methods on how to test for low thyroid please visit this page.
  • Organic food: Most foods that are not grown organically are contaminated with environmental toxins and synthetic chemicals. To reduce these toxins from getting inside your body avoid eating conventionally grown foods. Instead, eat foods that are organically grown. The best type of food for weight loss is organic plant-based food. If you are overweight, by just changing your diet to mostly plant-based, you will lose a lot of weight. The trick is to eat them raw whenever possible.
  • Acidic blood: When your blood is acidic, it reduces your oxygen and nutrient levels in your blood. Acidic blood is where harmful microorganisms and cancer love to grow in. Your blood pH level should be around 7.0. Anything lower than 7.0 will reduce immunity, metabolism and increase your risk of cancer. To bring your blood pH level back into balance eat more alkaline food, such as fresh fruits and vegetables. Avoid junk food and soda because they are some of the major contributors to acidic blood.
  • Hormone supplement: Hormones are chemical messengers. They are used by cells to communicate with one another. If your hormones are imbalance, they can affect your metabolism. Taking high-quality hormone supplement can help bring them back into balance.

Related Posts:

  • Share/Bookmark
Health & Wellness
Full Story
Page 1 of 13412345»102030...Last »