Mango Carotene Berry - Smoothie Recipe
Filed Under: Energy Recipe
With 35 grams of carbs, 5 grams of fiber and 2 grams of protein, Mango Carotene Berry Energy is one of a kind smoothie that can give you energy when needed. Mango and berries are rich in vitamins to give you energy and phytochemicals to protecting your body from harmful free radicals.
Quick tips: for a thinner smoothie use non-frozen fruits, for a thicker smoothie use more frozen fruits.
Mango Carotene Berry Smoothie Recipe
- 1 cup of mango (small pieces or diced)
- 1 cup of strawberries or berries of your choice
- 1 cup of slightly frozen carrot juice
- 1/3-1/2 of bell pepper of your choice (chopped)
- 5-10 ice cubes (optional)
- Combine all the ingredients in your blender and blend until smooth, serves about 2 people.
Mango Carotene Berry Nutrition Facts (serving size - 1 cup)
- Calories: 132 (7% are from fat)
- Carbs: 32.2 g
- Fiber: 5.1 g
- Protein: 2.1 g
Nutrition facts are estimated and may vary depending on your ingredients.
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Hi, my name is PL Chang and I’m the owner of EnergyFanatics.Com. Ever since graduating from High School in 2001, I noticed that my energy level was not as high as it use to be. While in college, I decided to educate myself about health, fitness and energy...