Orange Tea Energy - Smoothie Recipe

Orange Tea Energy is a smoothie that is soothing, relaxing and full of energy. It has about 31 grams of carbs, 3.5 grams of fiber and 2 grams of protein to boost your energy after a long day of work. Combining orange juice and tea is a great way to increase your energy quickly while at the same time protecting your body from harmful free radicals.

Quick tips: for a thinner smoothie use non-frozen fruits, for a thicker smoothie use more frozen fruits.

Orange Tea Smoothie Recipe

• 1 cup of orange (peeled and cut into pieces)
• 2-1/2 cup of orange juice concentrated (frozen)
• 1-1/2 tablespoon of lemon juice
• 1 or 2 pinches of ground cinnamon
• 1 or 2 teaspoons of honey (depending on how sweet you want)
• 1 cup of brewed tea of your choice (slightly frozen or frozen into ice cubes)
• Combine all the ingredients in your blender and blend until smooth, serves about 2 people.

Orange Tea Smoothie Nutrition Facts (serving size - 1 cup)

• Calories: 122
• Carbs: 31 g
• Fiber: 3.5 g
• Protein: 2 g

Nutrition facts are estimated and may vary depending on your ingredients.

Related Posts:

• Berry Energy Smoothie Recipes
• Banana Energy Smoothie Recipes - Part 1

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