Apple Berry Wine - Smoothie Recipe

Apple Berry Wine Smoothie is designed to give you energy while helping to reduce your cholesterol levels. Based on scientific research, consuming moderate alcohol levels may play an important role in heart health. With 58.3 grams of carbs, 5.2 grams of fiber and 2.2 grams of protein per serving. Apple Berry Wine can give you quick energy boost with the health benefits of fiber and protein.

Quick tips: for a thinner smoothie use non-frozen fruits, for a thicker smoothie use more frozen fruits.

Apple Berry Wine Smoothie Recipe

• 3/4 cup of red wine of your choice
• 1/3 cup of apple juice concentrate (frozen or chilled)
• 1/2 cup of frozen blackberries
• 1 to 2 cups of dried cherries (frozen)
• Add ice cubes if needed
• Combine all the ingredients in your blender and blend until smooth, serves about 2 people.

Apple Berry Wine Smoothie Nutrition Facts (serving size - 1 cup)

• Calories: 295
• Carbs: 58.3 g
• Fiber: 5.2 g
• Protein: 2.2 g

Nutrition facts are estimated and may vary depending on your ingredients.

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