Chocolate Berry Mint - Energy Smoothie Recipe
Filed Under: Energy Recipe
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Chocolate Berry Mint is a tasty smoothie designed to give you energy without the problem of stomach aches. Adding fresh mint as an ingredient helps soothe the stomach and digestive tract so you can enjoy your smoothie. With 51.2 grams of carbs, 7.3 grams of fiber and 6.1 grams of protein per serving, this smoothie will recharge your body like an energy drink without the caffeine.
Quick tips: for a thinner smoothie use non-frozen fruits, for a thicker smoothie use more frozen fruits.
Chocolate Berry Mint Smoothie Recipe
- 1 cup of cold chocolate soy milk
- 1 cup of raspberries (frozen)
- 3/4 cup of chocolate sorbet
- 1/2 a banana (frozen)
- 1 to 2 tablespoons of fresh mint depending on your taste (chopped in pieces)
- Add ice cubes if needed
- Put all the ingredients in your blender and blend until smooth, serves about 2 people.
Chocolate Berry Mint Smoothie Nutrition Facts (serving size - 1 cup)
- Calories: 232
- Carbs: 51.2 g
- Fiber: 7.3 g
- Protein: 6.1 g
Nutrition facts are estimated and may vary depending on your ingredients.
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Hi, my name is PL Chang and I’m the owner of EnergyFanatics.Com. Ever since graduating from High School in 2001, I noticed that my energy level was not as high as it use to be. While in college, I decided to educate myself about health, fitness and energy...