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Archive for January, 2008

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Cherry Smoothie – Energy Recipes

These two exotic cherry smoothies are great for increasing your energy and health, with about 35 grams of carbohydrates per serving in each one, refueling your body with energy should not be a problem.

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Monster M-80 Energy Juice – Review

M-80 comes with 80 percent juice and 100 percent monster, the carbonated juice is light yellow and tasted somewhat like soda with a little bit of banana and pineapple juice. The juice also had a light sour aftertaste that can irritate the back of the throat.

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Kinesiology Exercise: Visualizing to Increase Energy

Kinesiology exercises are designed to help increase energy flow and body movement. Best time to practice the exercise is in the morning to help wake the body. Below is a simple kinesiology exercise to help increase the flow of your energy.

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Unblock the Meridians: Increase Energy Flow

In the far east energy exercises such as, Tai Chi and Qigong are practice everyday to improve energy flow through the meridians in the body. There are suppose to be twelve meridians, each one relates to a specific organ in the body.

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Weight Loss Smoothie – Recipe

This berry blend energy smoothie is created for people who are conscious about their weight. Raspberries are extremely low in calories and are great for aiding weight loss. With only 133 calories and 0.5 grams of total fat per serving, this smoothie can help you maintain or lose weight so you have more energy.

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