XS Chocolate Whey Protein Powder - Review
Filed Under: Energy Food & Supplement
XS Chocolate Whey Protein Powder - Retail Price: $39.95
Available Size: 2 lbs container
Taste: 9/10
Price: 7/10
Energy Level: 7/10
Where To Buy - XS whey protein powder is not available at stores, it is only available to purchase online or through independent distributors.
XS Chocolate Whey Protein Powder is known for its health benefits and incredible 50 grams of 100% whey protein per serving. To make sure the powder is absorb at maximum efficiency, derived digestive enzymes and amino acids are added to help digest the protein powder quickly. Whey protein is one of the best sources for building muscles because it is easy to digest for instance performance. This is why whey protein powders are popular among bodybuilders and athletes.
XS did a great job creating this flavor because it tasted just like chocolate and there was no noticeable bad aftertaste. If you like chocolate milk, mix this protein powder with skim milk and you will not be disappointed. Adding milk will increase the total amount of calories and protein which is a good thing if you want to build strong muscles. For best results, XS recommends adding 4 scoops of their chocolate protein powder into a 10 fl. oz. shaker cup full of water. XS Chocolate Whey Protein contains a very important antioxidant called selenium which plays an important role for protecting the body from harmful free radicals during intense workout.
The secret to building muscle fast is to workout consistently and increase your calorie intake by adding 500 to 1,000 extra calories on top of your recommended calorie intake (may vary depending on your weight, metabolism and intensity of your workout). The calories should come from healthy food like lean meat, fish, vegetables, etc. You also need to consume about 0.4 gram of protein per pound of body weight. For example, if you weigh 140 pounds, you should consume about 50 to 70 grams of protein per day. Too much protein can be toxic to your body because the excessive protein are broken down into ketones and some are converted to urea and ammonia. This may lead to kidney problems in the future because your kidney will have to work twice as hard. Too much protein can dramatically increase the levels of amino acids and nitrogen in your body, overtime this can lead to health problems too.
XS Chocolate Whey Protein Powder Supplement Facts (serving size - 73 g)
- Calories: 260
- Total Fat: 3.5 g - 5%
- Cholesterol: 60 mg - 20%
- Total Carbs: 7 g - 2%
- Protein: 50 g - 100%
- Vitamin C: 60 mg - 100%
- Calcium: 260 mg - 26%
- Iron: 2 mg - 11%
- Selenium: 7 mcg - 10%
- Sodium: 410 mg - 17%
- Potassium: 400 mg - 11%
One serving of XS Chocolate Whey Protein provides the following amino acids.
- Isoleucine: 2,660 mg - Leucine: 5440 mg - Lysine: 4990 mg
- Methionine: 1020 mg - Phenylalanine: 1640 mg - Threonine: 2700 mg
- Tryptophan: 1600 mg - Valine: 2690 mg - Aspartic Acid: 5240 mg
- Serine: 1740 mg - Glutamate: 7170 mg - Proline: 2400 mg
- Glycine: 0820 mg - Alanine: 2290 mg - Cystine: 1280 mg
- Tyrosine: 1310 mg - Arginine: 1050 mg - Histidine: 1050 mg
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Hi, my name is PL Chang and I’m the owner of EnergyFanatics.Com. Ever since graduating from High School in 2001, I noticed that my energy level was not as high as it use to be. While in college, I decided to educate myself about health, fitness and energy...