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Archive for April, 2008

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Stress Management: How Stress Affects Energy

Stress is a big problem for many of us because it is everywhere and hard to control. Stress can affect us physically and mentally, and is one of the main reasons why we get fatigued. Chronic stress is one of the worst types of stress and seems never ending. Chronic stress can occur because of bad marriages, debt, sleeping disorders, drug and alcohol addictions, eating disorders, etc. Because stress is impossible to prevent, it is better to manage it and reduce it as much as possible.

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Rockstar Sugar Free – Energy Drink Review

Bigger, better, faster and stronger is what Rockstar claimed about the sugar free version of its original energy drink. The sugar free version is carbonated and taste like sweet citrus with a strange herbal aftertaste.

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Qigong Exercise: Strengthen the Legs

This qigong energy exercise is designed to tone the legs, shoulders, arms and increase their flexibility. According to the principles of qigong, to maximize your energy you need to connect with the vital energies of the Earth through your feet. One of the best ways to do this is to practice qigong exercise outside without wearing shoes. If you don’t feel comfortable enough to practice outside, find a comfortable place in your house to do this energy exercise. I recommend practicing in the basement to get closer to the vital energies of the Earth.

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Spleen & Pancreas Meridians Energy Testing Procedure

Testing how your energy flows through your spleen and pancreas meridian (energy pathway) is a good way to tell how healthy you are physically and mentally. The spleen plays an important role for the immune system because it filters bacteria, viruses and other debris out of the bloodstream. This is where the destruction and recycling of old red-blood cells occur.

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Kids Smoothie – Energy Recipes

Kids Strawberry and Kids Orange smoothies are rich in carbohydrates and fiber to increase your kid’s energy and health in the morning. The two smoothies are great for breakfast because they are easy to prepare and your kids can take the smoothies along with them to school.

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Boost Your Energy Level – 7 Tips

There are many things you can do to increase your energy. Here are seven easy tips you can do to boost your energy and health so you won’t feel fatigued all the time.

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Energy Testing Health Benefits

Energy testing (also known as muscle testing) is a technique developed by a Kinesiologist named George Goodheart. The technique works by using the body’s senses to detect subtle energy which allows practitioners to determine if there are energy blockages in the meridians (energy pathways) and organs. The technique also allows them to determine if external food are harmful to the body.

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Lo-Carb Monster – Energy Drink Review

Get energized with a fraction of the carbs and calories is what this energy drink is about. The low-carb version of Monster Energy taste just like the regular Monster Energy but with only 10 calories and 3 grams of carb per serving.

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The Body’s Aura and External Energies

There are many types of energies out there that can affect your energy field (aura), one of the main energies is solar energy. Solar energy is very important for your body and aura because without it you can’t survive. There are many documents around the world claiming how the change in the levels of solar energy influence human behavior. One of the documents that is getting a lot of attention is based on the lunar cycles.

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Tai Chi Exercise: Hand Moves

Tai chi is a energy exercise that involves slow movements and meditations to balance the flow of energy (chi). This tai chi exercise is designed to increase the flow of energies between the hands and help restore the balance of their energies.

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