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Archive for May, 2008

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GURU Energy Drink – Review

GURU Energy contains natural concentrated fruit juice. It is lightly carbonated and has no preservatives or taurine. This energy drink also contains 91% of organic ingredients and is certified organic by the Quality Assurance International.

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GURU Juicy Superfruit – Review

Guru Juicy Superfruit tasted similar to cranberry fruit punch but had a tingle of sourness (more noticeable when warm). The sourness reminded me of the candy sweet tarts. The sourness may bother some people because it can cause a stinging sensation right at the tip of the tongue. Its berry red energy juice is non-carbonated and contains natural fruit juice to boost your energy.

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GURU Iced Tea Energy Drink – Review

GURU is distributed by GURU Beverage Co. which is located in New York, United States. The green aluminum can is filled with 250 milliliters of organic juice and is USDA organic certified. GURU Iced Tea is different from the rest of the energy drinks that I reviewed because of its unique iced tea lemon flavor.

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Hot Dog: Why It Is Bad

Hot dogs (also known as frankfurters, wieners and tube steaks) are usually made with beef, pork, chicken and are always pre-cooked. If you are a big fan of hot dogs, you may want to think twice before reading further because some of the secrets about hot dogs are not very pleasant. Hot dog is cheap but is bad for you to eat because it is high in processed fat, sodium, and low in vitamins and minerals. Hot dog is poor at increasing your energy because it lacks energy vitamins, and complex carbohydrates which are the essential nutrients for boosting your energy level.

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Artificial Sweetener Danger

Artificial sweetener, also known as sugar substitute, is many time sweeter than regular sugar (sucrose) and is popular in weight loss, prevention of tooth decay and people with insulin deficiency. There are many controversy about how artificial sweeteners can cause cancer. Certain studies have confirmed that some artificial sweeteners can cause cancer in rats.

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Energy Smoothie Recipes

These three smoothies are rich in complex carbohydrates, fiber and protein to give you maximum energy so you can perform at your best. Protein gives you endurance energy by slowing down the digesting process which helps balance blood sugar levels. Protein is also essential for repairing body tissues after exercising. Carbohydrate is the body’s main source of fuel.

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How Exercise Increase Energy and Health

Being physically active has enormous health benefits and is a great way to bring the body and mind to a higher level of prosperity. Regular exercise is beneficial for maintaining or losing weight and improves strength, flexibility, mobility and self-esteem.

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Low Calorie Fruit Smoothie – Recipes

Losing weight can be hard but with these two low calorie smoothies, losing weight should be a little easier. The main ingredient in the two recipes is fruit which is great for increasing energy and health. With only 110 calories in each smoothies, you can drink it without worrying about gaining weight.

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What Are Energy Drinks – FAQ & Tips

Energy drink can be dated back to the early 1900′s. Nobody really knows when the first energy drink was created but some believed that the first energy drink was created in Scotland in 1901. Defining what an energy drink is can be hard because there are so many varieties of energy drinks out there.

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Stress Relaxation: Increase Energy

No one can truly stop stress but they can dramatically reduce it by learning how to relax. Relaxation is one of the best tools against stress. With proper relaxation techniques people can increase their energy levels and tap into energy they never knew existed.

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