Low Calorie Fruit Smoothie - Recipes

Losing weight can be hard but with these two low calorie smoothies, it will make the journey a little easier. The main ingredient in the two recipes is fruit which is great for increasing energy and health. With only 110 calories in each smoothies, you can drink it without worrying about gaining weight.

Quick tips: for a thinner smoothie use non-frozen fruits, for a thicker smoothie use more frozen fruits.

Low Calories Energy Smoothie Recipe 1

• 3/4 cup of white grape juice or grape juice of your choice
• 1^1/2 cups of honeydew melon, (chopped, chilled)
• 1/2 cup of cucumber (chopped, chilled)
• 3/4 cup of green grapes or grapes of your choice (frozen)
• Add ice cubes if needed
• Put all the ingredients in your blender and blend until smooth, serve immediately for best taste!

Low Calories Energy Smoothie Nutrition Facts (serving size - 1 cup)

• Calories: 110
• Total Fat: 1 g
• Carbs: 25 g
• Fiber: 1.5 g
• Protein: 1 g

Low Calories Energy Smoothie Recipe 2

• 1 cup of unsweetened quartered strawberries (diced, frozen)
• 1/2 cup of raspberry sorbet
• 2 teaspoons of lime juice
• 2 cups of watermelon (seedless, diced, chilled)
• Pinch of salt (optional)
• Add ice cubes if needed
• Put all the ingredients in your blender and blend until smooth, serve immediately for best taste!

Low Calorie Energy Smoothie Nutrition Facts (serving size - 1 cup)

• Calories: 110
• Total Fat: 1 g
• Carbs: 25 g
• Fiber: 3 g
• Protein: 2 g

Nutrition facts are estimated and may vary depending on your ingredients.

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