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Archive for June, 2008

59

5 Hour Energy Berry – Review

5 hour energy is a dietary supplement drink designed to boost your energy quickly and conveniently. The most noticeable flavor from 5 Hour Energy Berry is sweet-berry-citrus. The flavor of this light-pink energy juice is sour at first but is overwhelmed by a sweet-berry medicine-like taste.

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Meridians: Energy Pathways

Meridians are the main energy pathways in the human body that carry energy to all the systems in the body. This energy channel system was found by the Chinese over 5,000 years ago and is practiced daily in Chinese medicine. The Chinese believed that there are 12 main meridians (also known as the twelve regular channels) plus 8 extraordinary meridians in the human body. In total, the 20 meridians are divided into Yin and Yang groups which are the Yin meridians of the arm and leg, and the Yang meridians of the arm and leg.

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Pear Smoothie Recipes

Pears are great for quick energy because each pear contains two monosacharides (fructose and glucose) and fiber. Pear is also very healthy for the body because it contains no sodium, no cholesterol and no saturated fat.

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Peanut Butter Smoothie – Recipes

These two peanut butter smoothie are not the healthiest smoothies but will give you a quick boost of energy. The smoothies are high in simple carbs, protein and calories which are great for increasing energy quickly but can be a headache for weight conscious people.

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How to Remove Body Toxins

It is nearly impossible to completely remove your body of toxins because they are everywhere. Toxins can be found in the air you breathe, the food you eat, and your body can even create toxins from too much stress. Even if you can’t get rid of all the toxins in your body, it is still important to reduce the level of toxins so your health and energy won’t suffer. Your body is designed to handle small level of toxins on a regular basis. When there are too much toxins in your body at once, your body will start to breakdown.

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Applied Kinesiology: Balance Your Energy Field

Applied kinesiology is similar to chiropractic but instead of focusing on treating mechanical disorders of the musculoskeletal system, it evaluates the musculoskeletal system by measuring the levels of energy in muscles. Applied kinesiology is also known as muscle testing which was invented by George J. Goodheart in the early 1960′s. This alternative medical practice is popular among chiropractors, physicians, physical therapists, message therapists and energy healers. The procedure is done by applying a force to the targeted muscle of the patient.

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Peach Smoothie Recipes

Peach smoothie recipes are rich in dietary fiber, vitamin C, vitamin A and potassium which are great for increasing energy and health. Peach is low in cholesterol and saturated fat, this will keep your heart healthy so it can power your body for many years to come.

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Orange Smoothie Recipes

Orange is well known for its cancer fighting compounds and high vitamin C levels. One orange contains more than 90% of the vitamin C that your body needs for the day. Vitamin C is well known for aiding the immune system and reducing cell damage from free radicals.

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Why Junk Food Is Bad

Most junk food is processed food; thus, it is no longer in its natural state and is stripped of certain nutrients. In the fast food industry, certain synthetic chemicals and artificial growth hormones are added to vegetables and livestock to reduce the time it takes to grow them. Junk foods such as candy, chips, popcorn, marshmallows, candy bar, chewing gum and sodas are usually added with chemical preservatives and synthetic vitamins. The purpose of this is to reduce cost and prolong its shelf life. These are some of the many reasons why junk food is bad for us.

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Mango Smoothie Recipes

Mango is great for smoothies because it is packed with vitamins and antioxidants to help protect your body from free radical damages. The recipes are designed to boost your energy and health so you can perform at your best.

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