Boost Immune System Technique
Filed Under: Energy Exercise
This energy exercise is designed to stimulate your thymus gland which is the organ behind the sternum that helps strengthen the immune system. The thymus gland is most important during puberty and is essential for the development of antibodies and T-cells. This simple technique also stimulate all of your energies and increase your vitality. When you are sick or tired, use this technique to boost your energy and stimulate your immune system to fight diseases.
Thymus Gland Tapping Technique
- With both of your hands facing your chest, move your fingers toward the center of your sternum which is the bone located in the middle of your chest.
- While breathing deeply, firmly tap this area with both of your four fingers for about 20 to 30 seconds.
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Hi, my name is PL Chang and I’m the owner of EnergyFanatics.Com. Ever since graduating from High School in 2001, I noticed that my energy level was not as high as it use to be. While in college, I decided to educate myself about health, fitness and energy...