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Archive for July, 2008

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By on July 11th, 2008

Cell Energy Source: Three Most Important

Our physical bodies are made out of trillions of cells that perform specific jobs to keep us alive. Many of these cells produce energy by utilizing oxygen and nutrients. In order for us tomaximize our energy levels, we need to take care of our bodies at the cellular level. There are many things we can do to increase our energy, such as exercising, sleeping, drinking coffee, staying in shape, meditating, reducing stress, taking supplements and drinking energy drinks.

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Physical Energy
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By on July 10th, 2008

Orange 5 Hour Energy – Review

5 Hour Energy currently has three energy shot flavor which are Citrus, Berry and Orange. The energy from this flavor is about the same as the Berry flavor and kicks in within minutes. The nice thing about the energy rush is that there is no major side effects. Although, some people have been hospitalized from drinking high doses of 5 hour energy, please drink it in moderate.

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Product Review
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By on July 07th, 2008

Pineapple Smoothie Recipes

Pineapple is loaded with vitamins and minerals, such as calcium, fiber, potassium and vitamin C. Using pineapple as the main ingredient for a smoothie will boost your immune system and help build stronger bones.

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Physical Energy
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By on July 05th, 2008

Negative Calorie Food – Good or Bad

Negative calorie food can be good or bad depending on how much nutrients it has. Carrot is a example of a good negative calorie food because it is low in calories but also has about 430% DV of vitamin A, 3.6 grams (14% DV) of fiber and 13% DV of vitamin C.

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Physical Energy
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By on July 03rd, 2008

Chakras: Energy Centers

The philosophy of chakra originated in India over four thousand years ago. It is believed to be energy centers located at the line of symmetry in the human body. Chakra moves similar to hurricanes. They spin in a circular motion and supply energy to the body. There are believed to be seven main chakras. The first one is located at the base of the spine and the seventh one is located near the top of the skull. The rest are located in-between at the center of the body. Each chakra has its own color and vibrates at different frequency.

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Spiritual Energy
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