Baby Smoothie – Food Recipes
The two fruit smoothies below are loaded with fruits and essential nutrients to boost your baby’s energy and health. The two smoothies are designed for babies that are 6 months or older; at this age is when babies can start eating small pieces of food. If your baby is less than 6 months old, please do not feed him/her semi-solid food. Some babies may be allergic to certain foods, please watch your baby carefully when introducing your baby to new foods.
Baby Energy Smoothie Recipe 1 (6 months or older)
- 1/2 cup breast milk or formula milk
- 1/2 small banana (peeled, sliced)
- 1/2 cup fresh blueberries
- 1/3 cup fresh strawberries (quartered)
- 1/4 cup dry rice baby cereal (optional)
- Put all the ingredients in a blender and blend until smooth, serve immediately for best taste!
Baby Energy Smoothie Recipe 2 (6 months or older)
- 1/2 cup fresh peaches (chopped)
- 1/2 cup plain whole-milk yogurt
- 6 teaspoons apple juice concentrate (frozen)
- 1/2 teaspoon flaxseed oil
- Put all the ingredients in a blender and blend until smooth, serve immediately for best taste!
For best results, use organic fruits instead of conventional fruits because they usually do not contain pesticides, genetically modified ingredients and other harmful synthetic chemicals.
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Hello energy and health fanatics, independent thinkers, truth seekers and freedom lovers! My name is Pao L. Chang and I’m the author/founder of EnergyFanatics.com. Ever since graduating from high school, I noticed that my energy level was not as high as it used to be. While in college, I decided to educate myself about energy, health, wellness, and explore the mystery of alternative medicine and the power of spiritual healing. This journey taught me many things...
In regards to the first recipe, Strawberries are highly allergenic and are not recommended for babies under 1 year in age. I would think you would check your facts before including them in a recipe.
In regards to your comment about strawberries, they are actually found in many baby foods. Also, depending on who your pediatrician is and who you talk to they are fine to eat before 1 year of age.
One of the main causes of allergies related to strawberries is not caused only by strawberries, but is also caused by the harmful chemicals that are put into processed food. Allergy is an autoimmune disorder. If you are experiencing allergies from eating strawberries, the root cause is not because of the strawberries. Below is an excerpt from an article I wrote about allergies.
Read more by clicking here.
Allergies were a rare thing a century ago. If you or your kids have allergies, it is a sign that your genes and immune system are not working properly. Living a healthy life style and learning how to bring your genes back into balance would be wise.