http://energyfanatics.com/2008/11/07/best-food-building-muscle/ Physical Emotional Mental and Spiritual Energy Tue, 15 May 2012 15:02:22 +0000 hourly 1 http://energyfanatics.com/2008/11/07/best-food-building-muscle/comment-page-1/#comment-1501 Eric Tue, 31 Mar 2009 11:56:47 +0000 http://energyfanatics.com/?p=1519#comment-1501 Supplements arent going to build muscle by themselves. Proper work is the key here. But for prevention you can use joint supplements to keep joints healthy. A good balanced diet is a must as well. Supplements arent going to build muscle by themselves. Proper work is the key here. But for prevention you can use joint supplements to keep joints healthy. A good balanced diet is a must as well.

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