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Archive for January, 2009

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Kohlrabi: Great Source of Vitamin C

Kohlrabi is a strange looking vegetable, it looks like someone engineered it by mixing the genes of turnip and cabbage. In spite of its alien-like features, kohlrabi is an excellent source of vitamin C. Vitamin C is important for energy because it increases the body’s ability to absorb iron.

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Kalahari Ginger Zest Sencha Green Tea – Review

Kalahari Ginger Zest Sencha Green Tea is an energy tea made with certified organic sencha and bancha green tea. The main flavors from this tea are green tea and ginger. The ginger flavor is not as strong as the green tea flavor but gives a tingle of spiciness to the flavor.The tea also has a light-herbal flavor and a light-bitter aftertaste.

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Natural Remedies: Disease Fighting Herbs – Part 3

When it comes to treating certain health problems, natural remedies are becoming popular because of their cheap cost and effectiveness. The world today has more problems that ever before and the cost of health care is one of them. With the cost of health care rising, many people are searching for alternative ways to find cheaper medicines. Some are even buying illicit drugs to treat their health problems. The problems with illicit drugs is that they are not regulated and mainly run by organized crime. Many of the drugs are fake and not as effective. Some even contains toxins such as lead. Unlike traditional medicine, natural remedies are natural, cheaper and usually do not have negative side effects.

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The Danger of Equal Sweetener

Equal, also known as Aspartame, NutraSweet and Spoonful, is one of the most widely used artificial sweetener in the United States. Found in more than 6,000 products nationwide, Equal is now a part of our daily lives. Even though the FDA confirmed that Equal is safe, independent researchers claimed that it is not and can cause cancer, obesity, diabetes, headaches, blindness, Alzheimer’s and Parkinson’s disease, and seizures. So, which one should you believe? The FDA or independent researchers? My advise is to trust the independent researchers more than the FDA because independent researchers are not influenced by money from food and drug companies.

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Swiss Chard Benefits (the Rainbow Vegetable)

Swiss chard is part of the beet family. It is very high in vitamin A and K. Vitamin A is very beneficial for your eyes because your body can use it to create retinoids. A very important retinoid is retinol, a chemical compound well known for increasing the effects of the visual pigment, rhodopsin. Rhodopsin is very important for night vision because it helps rod cells to absorb light better. Vitamin K is important for blood clotting, cell growth and may help with bone development. One cup of fresh swiss chard can contain over 300 percent of the daily value of vitamin K.

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10 Ways to Stay Healthy This Winter

Staying healthy during the winter season is very important because you don’t want to end up getting the cold, or worst, the flu. Keeping your immune system and body strong is some of the best ways to reduce the chance of catching the nasty cold and flu virus.

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The Danger of Cosmetics

Every year people spend billions of dollars on beauty products but many don’t realize that they are exposing themselves to dangerous chemicals. Many of the chemicals found in beauty and skin care products have been linked to cancer, infertility, hormone disruption and other chronic diseases.

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Magnetic Motor: Cheap Energy No Pollution

Energy is going to be one of the biggest problems in this century because of climate change and overpopulation. There are many solutions that can solve the energy crisis, one of the best ones is based on magnetic energy. The best features about magnetic energy are that it doesn’t produce pollution, requires no or little preliminary energy to harness, and is very cheap.

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Strawberry: The Fruit of Love and Health

Strawberry has been a fruit that symbolizes love, fertility and sexuality for centuries. Shape just like a real heart and popular as an aphrodisiac, strawberry is eaten in almost every country in the world. Besides its sexy characteristics, strawberry is great for boosting your energy and health.

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Doomsday 2012: The End of Days – Part 2

The Doomsday Prophecy is currently one of the most influential prophecies in history. It is a prophecy that has been shaping human culture for millennium because of its strong relationship toward religion. I believed the 2012 Doomsday Prophecy is about a point in time when we are given a choice to either ascend to higher level of consciousness, or descend to lower levels of consciousness, instead of the end of the world.

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