http://energyfanatics.com/2009/01/02/new-year-resolution-wellness-tips-two/ Physical Emotional Mental and Spiritual Energy Fri, 10 Feb 2012 17:41:59 +0000 hourly 1 http://energyfanatics.com/2009/01/02/new-year-resolution-wellness-tips-two/comment-page-1/#comment-1259 PL Chang Sat, 17 Jan 2009 20:37:13 +0000 http://energyfanatics.com/?p=2056#comment-1259 Well said, I agree with you. A good method to help maintain balance is to focus on the present (now) more instead of the past and future. The past and future will only disturb our emotional balance. Well said, I agree with you. A good method to help maintain balance is to focus on the present (now) more instead of the past and future. The past and future will only disturb our emotional balance.

]]> http://energyfanatics.com/2009/01/02/new-year-resolution-wellness-tips-two/comment-page-1/#comment-1256 Ramnika Rathi Sat, 17 Jan 2009 07:14:02 +0000 http://energyfanatics.com/?p=2056#comment-1256 Maintaining emotional well-being can sometimes feel like a continual balancing act. When life is going smoothly, it is easy to feel centered and secure. But difficult events inevitably arise and the feelings they cause can seriously disturb our emotional balance. Maintaining emotional well-being can sometimes feel like a continual balancing act. When life is going smoothly, it is easy to feel centered and secure. But difficult events inevitably arise and the feelings they cause can seriously disturb our emotional balance.

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