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Archive for September, 2009

5

How to Raise Your Energy Vibration

Energy vibration is the essence of all life forms because without it life cannot exist. If you were able to measure the vibrational rate of your energies, you can easily determine the state of your well-being. If your energies are vibrating below 60 megahertz, you are at risk of getting sick. Luckily, there are ways to increase your energy vibration. This article has some great tips to help raise your energy vibration or prevent it from decreasing to dangerous levels.

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Energy Vibration: How It Relates to Your Health

The speed at where your energy vibrates plays an important role for your health. The lower your energy vibrates, the more you are susceptible to diseases. When you break your body down to the fundamentals, it is made of energies that are vibrating at certain frequencies. This is why the activities of your brain can be measured in frequency.

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4

Ten Tips to Lose Weight

Being overweight can make life hard because it can drain you of energy and destroy your health. For some of us, losing weight is easy because we have a very high metabolism. Most of us are not that lucky so losing weight can be a challenge. Losing weight can be hard but it is not impossible when we are given the right knowledge. Unfortunately, many of us who want to lose weight are given little information on how to effectively lose weight. Many health experts who claim they can easily help us lose weight do not understand this process enough. Therefore, their advises can be misleading which can lead to failure.

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Methylsulfonylmethane (MSM): Natural Pain Reliever

Methylsulfonylmethane (MSM) is a form of sulfur that is found naturally in the body. MSM contains a natural occurring sulfur called sulfonyl. Unlike the bad sulfur such as sulfites, sulfonyl is important for muscle, joint and bone health. Studies have shown that MSM may improve joint flexibility, reduces swelling, scar tissue and inflammation. According to Earl L. Mindell, Ph. D., MSM softens the cell walls and allows any free radicals to be moved out of the system.

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1

How to Feel and Sense Energy

Have you ever walked into a room full of people and felt cold, hot, uncomfortable, scared, nervous, sick or happy before acknowledging anyone? If you had, you are probably sensitive to the energies in your environment. Your body has an energy field that surrounds you which is called an aura. Scientists know that the aura exists because it can be measured with advanced technology. We can usually sense other people’s energy but most of us do not know how to differentiate our energy from other people’s energy.

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Fresh Pineapple Drink Recipe

The delicious pineapple drink recipe below is designed to boost your immune system. It is very low in calories, full of essential nutrients, and contains two important ingredients for boosting your immune system, which are vitamin C and ginger. Vitamin C is considered an antioxidant and has incredible antiviral properties. Because of these properties, vitamin C is well known for reducing flu symptoms. Ginger is well known for treating migraines, nausea, arthritis and respiratory infections.

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Ten Food Additives to Avoid

Food additives are popular among food manufacturers because they are cost effective and can intensify the flavor of their food products. Food additives can also increase the shelf-life of their food products which is great for their business. Most food additives are harmful to the body because they are usually created through unnatural process, and added with other harmful chemicals. Manufacturers of food additives don’t spent enough time studying the effects of their products. Many of them are rushed into the market because of one thing, profit!

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Ice Cream: Why It Is Bad for Health

Ice cream is a treat that most of us love to eat, especially during the summer time. The addictiveness of ice cream is one of the reasons why it is bad for our health. If it weren’t so addictive, we wouldn’t have a problem of eating it in large quantities. Most ice creams found in convenience stores and grocery stores are full of harmful synthetic chemicals. It is amazing how many chemicals ice cream manufacturers will use to make their ice cream taste more addictive.

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4

Happy Second Birthday EnergyFanatics

Can you believe it? It has already been two years since I published my first post. Strange how time can fly by so fast these days. I’m now at 460 plus posts and still rising. Before I go into details about my past achievements and future goals for EnergyFanatics, I want to thank everyone who supported me. I want to personally thank the regular visitors and subscribers for sticking with me through the good times and the bad times. Writing and managing a blog about health, wellness and spirituality is not an easy task, especially during the first year. There has been many times that I almost quit because of the frustrations of managing a blog.

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0

How to Cheaply Purify Water

Water is the most prominent nutrient in your body because it is found in every part of your body. According to researchers, the human body is made of roughly 70 percent water. Water is essential for your survival because it is needed for energy, removal of toxins, transport of nutrients and normal cell functions. Without water your body will shut down within a few days. If you are a person who likes camping or visiting third world countries, you should learn to purify your own water. Even if you don’t like doing these things, you should learn to anyways because natural or human made disasters can happen at any moment

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