The delicious pineapple drink recipe below is designed to boost your immune system. It is very low in calories, full of essential nutrients, and contains two important ingredients for boosting your immune system, which are vitamin C and ginger. Vitamin C is considered an antioxidant and has incredible antiviral properties. Because of these properties, vitamin C is well known for reducing flu symptoms. Ginger is well known for treating migraines, nausea, arthritis and respiratory infections. Because of their healing properties, drinking this delicious homemade pineapple drink on a regular basis should help reduce your risk of catching a nasty flu this winter. For a healthier drink, use organic fruits instead of conventional fruits.
Pineapple Drink Recipe:
- 2 cups fresh pineapple (peeled, chopped)
- 2 celery stalks (chopped)
- 1/2 cup freshly squeezed orange juice
- 1 teaspoon rosemary leaves
- 1/2 teaspoon fresh ginger (grated) – optional
Put the celery, pineapple and rosemary through a juicer, then mix them with the freshly squeezed orange juice. If desired, sprinkle the grated ginger on top of the juice and stir it a few times. Drink it immediately for best taste and health benefits!
Category: Physical Energy