Have you ever walked into a room full of people and felt cold, hot, uncomfortable, scared, nervous, sick or happy before acknowledging anyone? If you have experienced this, you are probably sensitive to the energies in your environment.
Your body has an energy field that looks like a torus. Some of us refer to it as the human aura. Scientists know that the aura exists because it can be measured with advanced technology.
Your aura is like an egg shaped magnetic antenna that is sensitive to people’s energies and the energies of the environment. If you are sensitive to energy, you should be able to use your aura and your other extra senses to sense when people are sad, happy or angry without even looking at their body language.
Everyone Has the Ability to Sense Energy
Being sensitive to energy is not that rare. We can usually feel other people’s vibe, but most of us do not know how to differentiate our vibe from other people’s vibe. This is because we have been conditioned to believe that the energy we sense is only our energy or the energy of the environment.
There is a small percentage of people who are very sensitive to energy. These people can easily pick up other people’s energy and emotions. If they are in an area that has a lot of negative energies, it can make them feel very uncomfortable and even slightly sick. People who are sensitive to energy often don’t like to be around big crowds because people’s vibe can make them nervous.
Sensing energy is not that hard. Some of us are natural at it and some of us have a hard time sensing it. If you are not the sensitive type, you can learn how to sense energy by doing the exercise below. This exercise can also help improve your natural energy sensing ability.
Please be aware that the energy sensing technique below is very basic. To strengthen your energy sensing ability, you will need to study advanced energy healing techniques and learn to activate your “junk DNA.”
How to Feel and Sense Energy
- Take a few deep breaths, relax and clear your mind, and try to sense the energies around you. You may feel a cold, hot or tingly sensation around your body, especially around your palms and fingertips.
- Move both of your hands in front of your chest with palms facing each other. Your palms should be about a foot away from each other and about a foot away from your chest.
- Imagine that your are holding a balloon, then try to squish the balloon in a fluid-like motion. As you do this, pay attention to the changes in the atmosphere. Your hands may feel cold, hot or tingly. You may also feel a magnetic force pushing and pulling your hands.
- Once you are comfortable with this exercise, try sensing energy in different areas, such as the basement, attic or outside. By switching areas, you may notice a change in the vibration of the energy. Certain areas may make your hands feel colder, hotter or tinglier. You may even notice the change in the density of the energy.
When I do this exercise, I usually sense a lot of tingly sensation around my finger tips. My hands also feel warm and I can sense a magnetic type of energy. This magnetic energy tends to push and pull my hands when they are moving slow or standing still.
Are You Having a Hard Time Sensing and Feeling Other People’s Energy?
There are many reasons why some people have a hard time sensing energy. One of them is pineal dysfunction. If you are having a hard time sensing other people’s vibe, your pineal gland may not be working as well as it should. The pineal gland has a strong connection to spiritual energy. Many spiritual teachers like to refer to it as the third eye or mind’s eye. This small gland at the center of the brain is believed to have the ability to see both physically and intuitively.
When people say that they see energy, they are seeing it through their third eye. These people are often referred to as clairvoyance. If you want to strengthen your energy sensing ability, you need to learn how to stimulate your pineal gland and protect it from harmful chemicals, such as sodium fluoride. Sodium fluoride, also known as fluoride, is harmful to your pineal gland because it can calcify it. Eating a lot of junk and processed food can also help calcify the pineal gland.
To dramatically reduce your sodium fluoride intake, avoid eating conventional produce because it is contaminated with sodium fluoride, which is one of the main ingredients in pesticides and herbicides. Furthermore, drink water free of sodium fluoride and brush your teeth with fluoride-free toothpaste.
Reverse osmosis and activated alumina water purification systems are usually recommended for removing sodium fluoride. You may also want to purchase and install a dynamically enhanced structured water unit in your home. Structured water is healthier than tap water because its molecules are more active, making it more energetically alive, fresh, and vibrant.
If you are interested in a portable water purification system that is effective for filtering out sodium fluoride, I recommend the Berkey water filter system. Make sure you purchase its PF-2 fluoride filters. These filters are needed to filter out fluoride.
How to Strengthen Your Energy Sensing Ability
If you want to strengthen your energy sensing ability, you need to practice energy healing techniques, so that you can train your body to sense energy. You also need to take care of your health and protect your pineal gland from toxins (i.e., sodium fluoride) that can calcify it. For more tips on how to decalcify your pineal gland, read this informative article titled Calcified Pineal Gland: How to Decalcify It.
Do You Want More Information About Energy?
If you want more information about energy healing and health tips to improve your energy, my book titled 40 Enlightening Tips to Increase and Balance Your Energy should be of great interest to you.