It is important for us to 1) eat the natural, whole foods you mention for health; 2) avoid what I call the “commercial lies” of food processors that try to trick us into eating their destructive food additives, such as high fructose corn syrup and aspartame, et al., claiming that these are okay and not dangerous; and 3) keep a positive mental and emotional attitude, focusing on what we want to happen, rather than what we fear might happen.

There is so much misinformation being spread around, with phony pseudo-scientific studies funded by junk food manufacturers. They profit from keeping the public confused. We can protect ourselves by learning how to determine for ourselves what is true.

Thanks for the powerful information on your site that reminds us we are essentially “free agents of thought”, not merely physical creatures imprisoned on the physical plane.