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Archive for October, 2009

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How to Meditate and Heal Your Body

Meditation is a healing art that is overlooked by most people. Meditation is very beneficial for the mind, body, and spirit because it helps raise their energy vibration. It has been hypothesized that people whose energy vibrated at higher frequencies rarely get sick. The main reason is because disease-causing microorganisms have a hard time surviving in a body that is vibrating at higher frequencies. Russian scientists had actually done experiments that can somewhat proved this hypothesis. They found a way to purify water by just using higher vibrational energy of the Earth.

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Healing Scents Face Lotion – Review

When it comes to face lotion, I’m very picky because I have very sensitive facial skin. Within the past year, I have used about a dozen different face lotion to help moisturized my skin during the winter. Out of those dozen, only a few worked beyond my expectation. One of them is Healing Scents Just for Men Face Lotion. I liked using this lotion because it kept me skin smooth and moisturized longer than most face lotion.

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Tea Tree Oil Benefits

Tea tree (melaleuca alternifolia) oil has many health benefits because of its antiviral, antibacterial and antifungal properties. This light-yellow oil has been used by herbalists for centuries to treat many infections and skin disorders. Studies have shown that tea tree oil can help treat: acne, yeast infections, blisters, inflamed gums, warts, insect bites, rashes, herpes, shingles and respiratory problems.

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Lentils Nutrition and Recipe

Lentils are a group of beans that are part of the legume family. Like legumes, lentils contain high levels of soluble fiber which is excellent for heart health. The fiber content found in lentils can bind to fatty substances which prevent them from being absorbed into the bloodstream. This helps reduce cholesterol levels and other fatty substances in the bloodstream. Fiber can also prevent spikes in blood sugar levels because it helps slow down the digestive process.

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