How Light Affects Our Energy and Health

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Light is one of the strangest energies in the Universe because it can manifest into anything. When we break our bodies down to the fundamentals, they are made of nothing but condensed light. Remember Albert Einstein’s equation e=mc2? Everything that has mass (m) has energy (e) and light (c) is energy. His equation isn’t complete but still does an good job explaining how energy, mass and light are related. Because our bodies have mass, they also are made of light and energy. The physical parts of our bodies are nothing more than illusions created by our consciousness. In other words, our bodies are projections of light and are focused into existence by our consciousness. Therefore, the types of light we surround ourselves with can affect our bodies in positive or negative ways.

Sunlight

Light emitted from the sun contains full spectrum light, which consists of radio, microwave, infrared, visible, ultraviolet, X-rays and gamma rays. Full spectrum light affects people differently than artificial light because artificial light doesn’t contain all the necessary elements of light. Although, there are companies that can artificially create full spectrum light by using special fluorescent tube. Artificial full spectrum lighting does a good job mimicking sunlight but isn’t as strong. Sunlight is great for boosting our energy and health, but if we exposed ourselves to too much sunlight, it can cause sunburn and even cancer. To reduce the risk of sunburn, limit sun exposure to 30 minute or less for every two hours. The light spectrums that are most beneficial to us are visible and ultraviolet A, B and C. The ones that are most hazardous to us are X-rays and gamma rays. Sunlight is needed by our bodies to produce vitamin D which is important for boosting immunity and cell health. Sunlight synchronizes well with our energies; therefore, it stimulates all the systems of our bodies. This is one of the reasons why we feel more energized when we expose ourselves to sunlight.

Artificial light

Light emitted from regular incandescent and fluorescent bulb aren’t healthy for our bodies, because they don’t contain full spectrum light, and their energies vibrate at certain frequencies that don’t synchronize well with our energies. Regular incandescent and fluorescent bulb produce mostly yellow, orange and red light. Studies have shown that yellow light, emitted from regular incandescent and fluorescent bulb, is not good for our eyes because it can cause contractions within the nerves of our eyes. This also applies to other nerves of our bodies. Hence, when we surround ourselves with these types of light, we usually get eyestrain, stress, fatigue, depress and our immune system weakens. If you experience a lot of migraine and eyestrain from working in your room or office, try changing your regular light bulb to full spectrum light bulb. This can reduce your migraine and eyestrain. One of the worst places to put regular incandescent and fluorescent bulb is in classroom. The light frequencies emitted from them decrease students’ learning abilities. If full spectrum light bulb was required in every school, students’ grade would jump half a grade or more because they wouldn’t have to worry about eyestrain, stress and fatigue.

Related Posts:

• How Artificial Light Affects Our Energy
• Color Therapy: Energy Healing

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