2010 New Year’s Resolution Wellness Tips – Part Two

This year 2010 is going to be a year of many health changes because people are starting to take actions for their health instead of relying on their governments. One of the major changes that is going to take place within the next few years is the shift in people’s views about natural health. More people will start to see the benefits of natural health over conventional health and will start to support natural health movements. Two of the signs of this shift are governments failing to pass a health care bill that meet people’s expectations, and the increase in price of pharmaceutical drugs. For these reasons, there will be an increased of interest toward natural health. This shift is also going to cause an increase in wellness goals. If you are one of the people who have already experience this change, the list of articles below should make it easier for you to achieve your 2010 wellness goals.

EnergyFanatics’s 2009 wellness articles:

• The Flu: Symptoms and Remedies: The flu is an airborne virus that has a single strand of RNA. The flu virus has the ability to change itself slightly when it copies itself. For this reason, vaccine is not effective at fighting the flu virus because it can mutate within weeks. Once every decade or so, the flu virus may mutate more dramatically and cause a flu pandemic. This article covers some facts about the flu and discusses natural remedies to fight the flu.
• Organic Food: How to Read Food Label: Food manufacturers are very sneaky when it come to labeling their foods. They will try to use certain words to make it seem like their foods are 100 percent organic or natural. This article shows you how to read organic food label and explains why food products that contain the organic seal are sometime misleading.
• Lower Cholesterol: Diet and Natural Tips: High cholesterol is becoming a worldwide pandemic because of two things, fatty and unhealthy diet. Thanks to the junk food and fast food industry, people all over the world are dying from heart disease. This article shows you natural ways to lower your cholesterol without the harmful side effects of cholesterol drug.
• Homeopathy and Homeopathic Remedies: Homeopathy is a form of alternative medicine that used highly diluted substances to treat diseases. The substances are usually plants, such as flowers or herbs. The substances are usually made into tinctures but some are also available in tablet forms. This article explains the benefits of homeopathic remedies and how it heals the body.
• The Soul: What is it: The soul is one of the most, if not, the most important aspect of the human body. Although it is important, there haven’t been a lot of research done to help us understand the soul. Conventional science has shied away from studying this spiritual energy because they don’t know how to prove its existence. This article explains what the soul is and answers questions that conventional science failed to answer.
• How to Clear Negative Energy: Having too much negative energy in your aura will turn its beautiful colors into dirty colors. When your aura becomes too dirty, you may feel sick, fatigue and attract more negative things into your life. This article shows you 7 easy steps to clear negative energy.
• Acupuncture Medicine: Acupuncture is an ancient Chinese medicine technique that used needles to stimulate acupuncture points (acupoints). Acupuncture points are condensed tiny centers of subtle energy that are arranged along the fourteen meridians and throughout the surface of the body. This article discusses the benefits of acupuncture and explains how it works.
• Sleep Position: How to Sleep Better: Having a good night sleep is important because it can make a big difference in how you feel during the day. This article goes into details about the 3 common sleep position and how they can affect your physical energy.
• Herb Types and Uses – Part One: Herbs are one of the best medicines for treating diseases and are usually better than conventional medicine. Many people don’t realize that most conventional medicine are created with the help of herbs. This article explains the different types of herbs and their health benefits.
• Healing With Reiki: Reiki is a Japanese holistic healing technique designed to heal the body by using energy. Reiki heals the body in a holistic way because it heals it on the physical, mental, emotional and spiritual levels. This article explains what Reiki is and how it can be use to heal the body.
• The Seven Chakras: Heart Chakra: The heart chakra (fourth chakra), also known as anahata, is a clockwise spinning energy center located by the heart. This article discloses important information about the heart chakra and how it affects your health.
• Swine Flu: How to Survive an Epidemic: The swine flu has been a very hot topic lately because of the flu season. This article goes into great details about how to survive a flu epidemic and explains why vaccine is one of the worst methods for fighting the swine flu.
• Chelation Therapy: Remove Heavy Metals: Chelation therapy is an effective therapy for removing heavy metals from the body. The need for chelation therapy is higher than ever because of the increase in environmental toxins. Most people have dangerous levels of heavy metals in their bodies because of the increase of conventional food, junk food, pollution and vaccination. This article discusses certain methods to help your body remove heavy metals.
• What is Spirituality: The understanding of Spirituality is something that is lacking in our current society. Many people see Spirituality as a religion that deals with meditation. The true definition of Spirituality has little to do with religion but more to do with who we truly are. This article clarifies the misconceptions of Spirituality and explains how it can help us transcend to higher levels of consciousness.

Related Posts:

• 2010 New Year’s Resolution Wellness Tips – Part One
• 2009 New Year’s Resolution Wellness Tips – Part Three

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