Your blood pH level plays an important role for your overall health, because if your blood pH level is acidic, your cells cannot function properly. Acidic blood also creates an environment for microorganisms to thrive in.
Besides being toxic to cells, acidic blood also increases your risk of cancer, because it decreases oxygen and nutrient levels in your body; therefore, it can starve your cells of essential nutrients. Studies have shown that people with acidic blood have higher risk of heart disease, cancer, osteoporosis, diabetes, arthritis and are more susceptible to diseases.
The human body works similar to an alkaline battery; thus, when its blood pH level is too acidic, it does not function properly. As a result, the body’s energy decreases, cells cannot communicate properly, fungus and bacteria starts to grow out of control, and the body’s natural healing and defense system break down. Your blood pH level should be slightly higher than 7.0. If your blood pH level is lower than 7.0, it is considered acidic.
How to test blood pH level
- Saliva pH Test: It is one of the fastest and simplest test for measuring blood pH level. However, it is not the most accurate. Before taking the test, you should wait at least two hours after eating. Depending on the food you eat, it can increase or decrease your blood pH level. You should also do more than one test per day to get a better idea of where your blood pH level is at. To do the saliva pH test, go buy the pH paper test strip at your local drug stores and health food stores and follow the directions on the package. You can also buy it online.
- Urine pH Test: This test works similar to the saliva pH test, but it tests urine instead of saliva. The pH test strip for testing urine is the same as the saliva pH test strip. For best result, do the test in the morning after your first trip to the bathroom. For the afternoon and evening test, you should wait a few hours after eating before doing them. To buy pH test strips, please visit this online store.
- Blood pH Test: This test is not as convenient as the saliva and urine pH test, but it is usually more accurate. To do the blood pH test, you will need to visit your doctor and get your blood drawn.
Category: Health and Wellness