How to Test Blood pH Level

| Last updated on | Published on March 7, 2010 | 2 Replies
Share Button
Blood

Flickr Commons: Image provided by Abhishek Jacob

Your blood pH level plays an important role for your overall health, because if your blood pH level is acidic, your cells cannot function properly. Acidic blood or acidosis also creates an environment for harmful microorganisms and cancer to thrive in.

Acidic blood and cancer

Besides being toxic to cells, acidic blood also increases your risk of cancer, because it decreases oxygen and nutrient levels in your body; therefore, it can starve your cells of essential nutrients. Studies have shown that people with acidosis have higher risk of heart disease, cancer, osteoporosis, diabetes, arthritis and are more susceptible to diseases.

The human body works similar to an alkaline battery; thus, when its blood pH is too acidic, it does not function properly. As a result, the body’s energy decreases, cells cannot communicate properly, fungus and bacteria starts to grow out of control, and the body’s natural healing and defense system break down. The normal pH of human blood is slightly higher than 7.0. To be more specific, most experts agree that the normal pH of blood is between 7.35-7.45. If your normal blood pH is near or lower than 7.0, it is considered acidic or low blood pH.

How to test blood pH level

  • Saliva pH test: It is one of the fastest and simplest tests for measuring blood pH level. However, it is not the most accurate. Before taking the test, you should wait at least two hours after eating. Depending on the food you eat, it can increase or decrease your blood pH level. You should also do more than one test per day to get a better idea of where your blood pH is at. To do the saliva pH test, go buy the pH paper test strip at your local drug stores and health food stores and follow the directions on the package. You can also buy it online.
  • Urine pH test: This test works similar to the saliva pH test, but it tests urine instead of saliva. The pH test strip for testing urine is the same as the saliva pH test strip. For best result, do the test in the morning after your first trip to the bathroom. For the afternoon and evening test, you should wait a few hours after eating before doing them. To buy pH test strips, please visit this online store.
  • Blood pH test: This test is not as convenient as the saliva and urine pH test, but it is usually more accurate. To do the blood pH test, you will need to visit your doctor and get your blood drawn.

How to bring your blood pH back to its normal range

One of the major contributors to acidosis is carbon dioxide, a byproduct of metabolism. In normal levels, carbon dioxide does not cause your blood to become acidic, but in high levels it can increase your risk of acidosis.

As discussed at mhhe.com.

… Carbon dioxide is a by-product of metabolism, and carbon dioxide combines with water to form carbonic acid. Also, lactic acid is a product of anaerobic metabolism, protein metabolism produces phosphoric and sulfuric acids, and lipid metabolism produces fatty acids. These acidic substances must continuously be eliminated from the body to maintain pH homeostasis.

… As carbon dioxide levels increase excess carbon dioxide reacts with water to form carbonic acid. The carbonic acid dissociates to form hydrogen ions and bicarbonate ions. The increase in hydrogen ion concentration causes the pH of the body fluids to decrease. If the pH of the body fluids falls below 7.35, symptoms of respiratory acidosis become apparent.

Acids can also be produced in your body when protein and fat are metabolized. Some great ways to prevent your blood from becoming too acidic are to avoid eating processed food and junk food. Also, stay away from soft drinks, carbonated beverages and drinks that have a lot of refined sugar. One of the best ways to bring your blood pH back to its normal state is to drink alkaline water. If you drink alkaline water on a daily basis, you will notice an increase in energy and wellbeing due to having less acid in your blood. For some of the best alkaline water filter systems on the market, visit this online store.

Source:

Share Button

Tip the Author with Bitcoin



Tags: , , , , ,

Category: Health and Wellness

Comments (2)

Trackback URL | Comments RSS Feed

  1. Ben A Hilleli says:

    This article contains some scientific fallacies:

    “To prevent your blood from becoming too acidic, avoid eating processed food and food that contains a lot of sugar”

    “One of the best ways to bring your blood pH back to its normal state is to drink alkaline water. If you drink alkaline water on a daily basis, you will notice an increase in energy and well-being due to having less acid in your blood. For some of the best alkaline water filter systems on the market”

    The food you ingest is NOT going to affect you blood pH. For one, the volume of what you eat is too small to affect your blood. This is basic, uncontroversial biology.
    As for your blood becoming too acidic – again, that is extremely rare and its not due to food. Human blood has a remarkably SMALL RANGE of 7.35 to 7.45, if you deviate from this by even a bit you will be in CRITICAL CONDITION, fighting for you life (coma and death often result). It is your bodies homeostasis system that keeps blood and other organ/system pH at optimal levels, NOT FOOD.

    You can drink as much alkaline or acidic water as you want, it will not affect your blood. Ingesting a lot of acid substances without rinsing/brushing your teeth can cause enamel to wear prematurely, that’s about the only real scientific consequence.

    BTW, statements like: “due to having less acid in your blood” are misnomers. You DO NOT ‘have acid in your blood’, your blood is acidic or alkaline — acid is NOT NOT NOT a foreign substance (your stomach juices, are by nature, and work optimally when they are highly acidic)! pH is simply a measure of hydrogen ions in a solution (hence pH, “power of Hydrogen”)

    • PL Chang says:

      Thanks for the info. I will look into your information more deeper and then update this article if necessary. My understanding is that the food you eat and the water you drink affect your blood pH.

      … most hydrogen ions originate from the breakdown of carbonic acid to its hydrogen and bicarbonate ion components. Thus, it is the aerobic production of carbon dioxide, derived from carbohydrate metabolism, that is the primary source of acid (volatile acid). Organic acids (fixed acids) also arise from protein and fat metabolism but normally in much smaller amounts.

      … As carbon dioxide levels increase excess carbon dioxide reacts with water to form carbonic acid. The carbonic acid dissociates to form hydrogen ions and bicarbonate ions. The increase in hydrogen ion concentration causes the pH of the body fluids to decrease. If the pH of the body fluids falls below 7.35, symptoms of respiratory acidosis become apparent.

      Sources:

      http://mhhe.com/biosci/ap/foxhumphys/student/olc/u-reading1.html
      http://jan.ucc.nau.edu/prh/bio320/lecture_27.html

      Would love to hear your thoughts on the information in block quotation.

Leave a Reply

Comment Policy: Please keep comment relevant to the content of the article. Profanity, spamming and use of threatening language won't be tolerated. Links are allowed but please don't spam the comment section with excessive links. Dead, inappropriate, excessive or advertising links will be removed. If you want to promote your product, contact me for more details, please don't promote it here. I reserve the right to edit or delete any comments that I feel are inappropriate.