http://energyfanatics.com/2010/03/24/top-ten-energy-foods/ Physical Emotional Mental and Spiritual Energy Tue, 15 May 2012 15:02:22 +0000 hourly 1 http://energyfanatics.com/2010/03/24/top-ten-energy-foods/comment-page-1/#comment-2929 PL Chang Sun, 25 Apr 2010 03:28:11 +0000 http://energyfanatics.com/?p=4821#comment-2929 Cooking food will destroy its heat sensitive vitamins and some water soluble vitamins. The longer the food is cooked, the more of these vitamins are destroyed. In general, cooking will destroy a good portion of the food's nutrients. Cooking food will destroy its heat sensitive vitamins and some water soluble vitamins. The longer the food is cooked, the more of these vitamins are destroyed. In general, cooking will destroy a good portion of the food’s nutrients.

]]> http://energyfanatics.com/2010/03/24/top-ten-energy-foods/comment-page-1/#comment-2927 G Sun, 25 Apr 2010 00:20:33 +0000 http://energyfanatics.com/?p=4821#comment-2927 Cooking does not in fact destroy most nutrients in fact in some instances it can increase what your body is able to absorb. Although I'd agree these articles are healthy for you, Id argue that eating doesn't necessarily give you energy as anything you consume "gives you energy". Cooking does not in fact destroy most nutrients in fact in some instances it can increase what your body is able to absorb. Although I’d agree these articles are healthy for you, Id argue that eating doesn’t necessarily give you energy as anything you consume “gives you energy”.

]]> http://energyfanatics.com/2010/03/24/top-ten-energy-foods/comment-page-1/#comment-2837 shimla hills Thu, 25 Mar 2010 09:41:36 +0000 http://energyfanatics.com/?p=4821#comment-2837 Great post, quite informative. :-| Great post, quite informative.

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