Author Archive for PL Chang

By PL Chang on January 03rd, 2011

2010 in Review: Top Health and Wellness News

With 2010 officially over, it is a good time to look back at some of the most popular health and wellness news. The great changes that occurred in 2010 really helped woke up a lot of us to the fact that our government is doing a poor job at protecting our health. This global awakening is not just limited to the system of health and wellness but is spread out to many other systems. Thanks to the vast amount of information on the Internet, many people are becoming aware of the dangerous methods companies are using to process food and develop medicine.

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By PL Chang on December 27th, 2010

Natural Cough Remedy: Treat Cough Instantly

Winter is the season when we are at the highest risk of catching a cold, causing us to cough constantly throughout the day. Most coughs caused by viral infection will usually disappear within a week or two, but every now and then we get a cough that can last longer. Two of the most popular natural remedies for treating coughs are honey and lemon juice. Honey has been used to treat wounds and coughs for thousands of years because of its strong antiviral and antibacterial properties. Lemon on the other hand is full of vitamin C which is great for boosting the immune system. It is a popular remedy for treating the flu and common cold.

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By PL Chang on December 20th, 2010

Magnesium Oil: Reduce Joint Pain and Body Aches

Magnesium is considered to be the fourth most abundant mineral in the human body. It is an essential mineral for your health because it is responsible for over 300 enzymatic and metabolic reactions in your body. It is also needed to help your body fight inflammation, reducing joint pain and body aches. When buying magnesium oil, make sure the oil is made of pure magnesium oil and magnesium chloride. It should be free of heavy metals and toxins. Although it used the term oil, pure magnesium oil does not contain oil.

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By PL Chang on December 13th, 2010

Health Hazards of High-Fructose Corn Syrup

High-fructose corn syrup (HFCS) is a very popular ingredients in soda (pop), fruit juice, ice cream, cookies and processed bread. In general, many processed food contains high-fructose corn syrup. HFCS is a synthetic sugar that is very destructive to our body and have been linked to heart disease, liver damage, cancer, obesity and diabetes. One of the dangerous properties of HFCS is that it may be genetically modified. Most of the corn grown in the US is genetically modified. Since HFCS is a byproduct of corn, if it is made in the US, there is a very high chance that it is also genetically modified. Genetically modified food has been linked to many chronic diseases, such as cancer, sterility, premature aging, birth defects and obesity.

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