Author Archive for PL Chang

By PL Chang on December 13th, 2010

Health Hazards of High-Fructose Corn Syrup

High-fructose corn syrup (HFCS) is a very popular ingredients in soda (pop), fruit juice, ice cream, cookies and processed bread. In general, many processed food contains high-fructose corn syrup. HFCS is a synthetic sugar that is very destructive to our body and have been linked to heart disease, liver damage, cancer, obesity and diabetes. One of the dangerous properties of HFCS is that it may be genetically modified. Most of the corn grown in the US is genetically modified. Since HFCS is a byproduct of corn, if it is made in the US, there is a very high chance that it is also genetically modified. Genetically modified food has been linked to many chronic diseases, such as cancer, sterility, premature aging, birth defects and obesity.

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By PL Chang on December 07th, 2010

Table Salt Health Risks and Alternatives

Table salt is consumed by us in very high quantities because it is found in almost all processed food, plus most of us use it to flavor our food. Table salt is not the same as the salt we find in nature. Salt made by nature is widely known as sodium. The table salt we buy at stores is sodium chloride. Table salt is processed; therefore, some of its nutrients are stripped away. During the processing stage, dozens of hazardous chemicals are added to the salt. Most salts in conventional stores are also cleansed with bleach which is why it is white in color. Some salt may be created by using crude oil extract.

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By PL Chang on December 01st, 2010

Reduce Financial Stress: Protect Yourself From Mortgage Foreclosure Fraud

Stress is an emotion that is hard to control these days because of the poor economy and negative distractions we experience on a daily basis. Mainstream media and certain authorities in our government have been telling us the mortgage crisis will soon get better and we should not have to worry about it. If you have a good knowledge about what is “truly” happening behind the scene of the mortgage industry, you will know that what they are telling you are mostly lies or they just have no clue what they are talking about. In this article, I will expose some of the secrets about the banking industry that they do not want you to know. These secrets should help increase your chance of winning the fight against home foreclosure; therefore, reducing financial stress.

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By PL Chang on November 24th, 2010

Healthy Delicious Thanksgiving Side Dish Recipes

Thanksgiving is a time of getting together with families and friends and offering thanks for a delicious meal. Some of the most common Thanksgiving foods are turkey, mashed potatoes, corn, apple pie and cheese cake. These food look tasty but are usually full of unhealthy ingredients. To avoid adding unhealthy ingredients without sacrificing the flavor of your Thanksgiving dishes, follow my health tips below. If you are having a hard time deciding on new dishes for Thanksgiving, try the two simple yet delicious recipes below.

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