Category: Physical Energy

By PL Chang on February 08th, 2011

Got Dental Fluorosis Problem? How to Get Rid of It

Dental fluorosis is a health condition that causes the teeth to dissolve. In its severest form, it can cause the teeth to crack and fall off. Some of the early signs of dental fluorosis are brown and black stains on the teeth. The main causes of dental fluorosis is heavy exposure to fluoride. It does not take much fluoride to cause dental problem. Fluoride is found in many consumer products; therefore, heavy exposure of it is very common. Most dentists are taught that fluoride is good for you so it does not surprise me that they recommend fluoride for keeping your teeth healthy. Because of their recommendation, most people do not realize they are risking their health.

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By PL Chang on January 11th, 2011

Breastfeeding: The Secret to Baby Health and Bonding

The health benefits of breast milk are so astonishing that it has been used to treat all kind of diseases. These health benefits are made possible because of its antibacterial and antiviral properties. Plus, it is full of essential nutrients for fighting diseases, such as cancer. Besides its effectiveness against cancer, breast milk is also effective at treating: acne, pinkeye, stuffy nose, cold sores, blisters, burns, cuts, insect bites, ear infections, diaper rash, sore throat and warts. Best of all, breast milk gives babies the gift of life. No food in the world can give a baby the right nutrients, hormones and natural prebiotics like breast milk.

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By PL Chang on January 03rd, 2011

2010 in Review: Top Health and Wellness News

With 2010 officially over, it is a good time to look back at some of the most popular health and wellness news. The great changes that occurred in 2010 really helped woke up a lot of us to the fact that our government is doing a poor job at protecting our health. This global awakening is not just limited to the system of health and wellness but is spread out to many other systems. Thanks to the vast amount of information on the Internet, many people are becoming aware of the dangerous methods companies are using to process food and develop medicine.

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By PL Chang on December 27th, 2010

Natural Cough Remedy: Treat Cough Instantly

Winter is the season when we are at the highest risk of catching a cold, causing us to cough constantly throughout the day. Most coughs caused by viral infection will usually disappear within a week or two, but every now and then we get a cough that can last longer. Two of the most popular natural remedies for treating coughs are honey and lemon juice. Honey has been used to treat wounds and coughs for thousands of years because of its strong antiviral and antibacterial properties. Lemon on the other hand is full of vitamin C which is great for boosting the immune system. It is a popular remedy for treating the flu and common cold.

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By PL Chang on December 20th, 2010

Magnesium Oil: Reduce Joint Pain and Body Aches

Magnesium is considered to be the fourth most abundant mineral in the human body. It is an essential mineral for your health because it is responsible for over 300 enzymatic and metabolic reactions in your body. It is also needed to help your body fight inflammation, reducing joint pain and body aches. When buying magnesium oil, make sure the oil is made of pure magnesium oil and magnesium chloride. It should be free of heavy metals and toxins. Although it used the term oil, pure magnesium oil does not contain oil.

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By PL Chang on December 13th, 2010

Health Hazards of High-Fructose Corn Syrup

High-fructose corn syrup (HFCS) is a very popular ingredients in soda (pop), fruit juice, ice cream, cookies and processed bread. In general, many processed food contains high-fructose corn syrup. HFCS is a synthetic sugar that is very destructive to our body and have been linked to heart disease, liver damage, cancer, obesity and diabetes. One of the dangerous properties of HFCS is that it may be genetically modified. Most of the corn grown in the US is genetically modified. Since HFCS is a byproduct of corn, if it is made in the US, there is a very high chance that it is also genetically modified. Genetically modified food has been linked to many chronic diseases, such as cancer, sterility, premature aging, birth defects and obesity.

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By PL Chang on December 07th, 2010

Table Salt Health Risks and Alternatives

Table salt is consumed by us in very high quantities because it is found in almost all processed food, plus most of us use it to flavor our food. Table salt is not the same as the salt we find in nature. Salt made by nature is widely known as sodium. The table salt we buy at stores is sodium chloride. Table salt is processed; therefore, some of its nutrients are stripped away. During the processing stage, dozens of hazardous chemicals are added to the salt. Most salts in conventional stores are also cleansed with bleach which is why it is white in color. Some salt may be created by using crude oil extract.

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By PL Chang on November 24th, 2010

Healthy Delicious Thanksgiving Side Dish Recipes

Thanksgiving is a time of getting together with families and friends and offering thanks for a delicious meal. Some of the most common Thanksgiving foods are turkey, mashed potatoes, corn, apple pie and cheese cake. These food look tasty but are usually full of unhealthy ingredients. To avoid adding unhealthy ingredients without sacrificing the flavor of your Thanksgiving dishes, follow my health tips below. If you are having a hard time deciding on new dishes for Thanksgiving, try the two simple yet delicious recipes below.

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By PL Chang on November 19th, 2010

Aloe Vera for Your Skin, Immune System…and Pancreas?

People have used aloe vera for centuries. Its most common use is as a topical relief and healing agent for burns. Scientists who have studied the plant assume that it is due to the high Vitamin E content, which promotes healthy cell growth. Anyone who has slathered on aloe gel after a bad sunburn knows that it doesn’t matter what is in this miracle cream, it makes the burning stop and helps prevent peeling and scarring.

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By PL Chang on November 17th, 2010

Is Candida Albicans Compromising Your Health?

Candida albicans is a yeast like organism present in all human beings. In this article you’ll discover how this little single celled inhabitant of your gut can negatively affect your health for years without you even knowing it. We are all walking around with about 100 trillion of living bacteria present in our body. To put this into perspective, the amount of these little bacterial bugs is nearly ten times greater than the total amount of your cells. They are essential for us humans to function properly but in the same time it’s absolutely crucial to keep them under control and live with them in harmony.

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Category: Physical Energy

Got Dental Fluorosis Problem? How to Get Rid of It

Breastfeeding: The Secret to Baby Health and Bonding

2010 in Review: Top Health and Wellness News

Natural Cough Remedy: Treat Cough Instantly

Magnesium Oil: Reduce Joint Pain and Body Aches

Health Hazards of High-Fructose Corn Syrup

Table Salt Health Risks and Alternatives

Healthy Delicious Thanksgiving Side Dish Recipes

Aloe Vera for Your Skin, Immune System…and Pancreas?

Is Candida Albicans Compromising Your Health?

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