Recent Articles

How to Clear Negative Energy

How to Clear Negative Energy

Authored or posted by | Updated on | Published on May 29, 2009 | 6 Replies

Negative energies are everywhere these days because of the social problems we are facing. Your aura (energy field) can easily be affected by negative energies. Having too much negative energy in your aura will turn its beautiful colors into dirty colors. When your aura becomes too dirty, you may feel sick or fatigue. Below is a hygiene ritual that can help you clean your aura of negative energy.

Read More

The Soul: What Is It?

The Soul: What Is It?

Authored or posted by | Updated on | Published on May 27, 2009 | 8 Replies

The soul is one of the most, if not the most important aspect of the human body. Although it is important, there have not been a lot of research done to help us understand the soul. The soul is what gives us life, its vibrational energy gives us personality. It is the divine source of energy that connects our mind, body and intellect. This psychic force is unique in its own ways which is why each person has its own unique personality.

Read More

Fruits and Vegetables: Why They Don’t Satisfy Your Hunger

Fruits and Vegetables: Why They Don’t Satisfy Your Hunger

Authored or posted by | Updated on | Published on May 23, 2009 | Reply

Have you ever wonder why fruits and vegetables do not fill you up as good as meat? Some people do not like to eat fruits and vegetables as a full meal because they do not satisfy their hunger. This does not mean that you should follow their footsteps. Fruits and vegetables are full of phytochemicals and antioxidants to help your body fight chronic diseases. This article covers some of the main reasons why fruits and vegetables do not satisfy your hunger and what you can do to prevent it.

Read More

Organic Food: Why It Is More Expensive

Organic Food: Why It Is More Expensive

Authored or posted by | Updated on | Published on May 5, 2009 | 2 Replies

Have you ever wondered why organic food cost more than conventional food? Some people think that organic food is more expensive because it is not grown with pesticides and herbicides. Pesticides and herbicides can increase yield; therefore, they can lower the cost of the food. However, the difference in price is not that significant. The main reason why conventional food is cheaper than organic food is because of government subsidies (financial assistance). In other words, the conventional foods that you buy at your local grocery store are cheaper because your government is using your taxes to support them.

Read More

Fruit PLU Label: How to Tell if a Fruit is Organic or Genetically Engineered

Fruit PLU Label: How to Tell if a Fruit is Organic or Genetically Engineered

Authored or posted by | Updated on | Published on April 24, 2009 | 2 Replies

Have you ever wondered why there are brand stickers on fruits? The stickers are not just for branding but can actually tell you how the fruits were grown or created. By reading the PLU code on a fruit label, you can tell if the fruit was organically grown, conventionally grown or genetically engineered. Scientists have not perfected the art of creating genetically modified food; therefore, consuming it may cause unknown allergens and harmful side effects.

Read More

Food Label: How to Read Ingredients List

Food Label: How to Read Ingredients List

Authored or posted by | Updated on | Published on April 23, 2009 | Reply

When reading food label, many of us failed to read the ingredients list. The ingredients list is where you can find all the ingredients that were added to the food. In general, if the ingredients listed on the food label have a bunch of scientific words that are hard to pronounce, it would be wise to avoid it. Also, the first few ingredients should never be sugar, high fructose and fructose.

Read More

Global Warming Causes and Effects

Global Warming Causes and Effects

Authored or posted by | Updated on | Published on April 19, 2009 | 3 Replies

Global warming is a topic that is catching a lot of attentions, because people are starting to see its catastrophic effects. Unfortunately, many of them are getting their information from certain medias and politicians that don’t have good knowledge about the causes of global warming. These sources did an excellent job brainwashing the public to believe that man-made carbon dioxide (CO2) is the main cause of global warming.

Read More

Sugar Substitute: Healthy Natural Sweetener

Sugar Substitute: Healthy Natural Sweetener

Authored or posted by | Updated on | Published on April 12, 2009 | 2 Replies

There are many sugar substitutes available on the market but many of them are not good for you. Artificial sweetener is a popular sugar substitute but is also dangerous. Independent studies have discovered that many artificial sweeteners are toxic to the body, especially the brain and nervous system.

Read More

How to Cook Without Oil

How to Cook Without Oil

Authored or posted by | Updated on | Published on April 11, 2009 | Reply

Most people have been conditioned to think that cooking food without oil does not taste good. In reality, food cooked without oil can taste just as good or even better. In fact, many five star or high class restaurants cook their food with little or no oil.

Read More

MSG: The Food Enhancer That Kills Brain Cells

MSG: The Food Enhancer That Kills Brain Cells

Authored or posted by | Updated on | Published on April 8, 2009 | 3 Replies

MSG is added to a wide variety of food, such as soups, fast food, chips, frozen foods, microwave foods, canned foods, junk foods and even baby food. Many independent researchers who are not influenced by the food industry, suggested that MSG plays an important role for neurodegenerative brain diseases, such as Alzheimer’s disease, Parkinson’s disease and Huntington’s disease. Neuroscientists have classified MSG as an excitotoxin for the reason that tests have shown that it is effective at destroying neurons in cells.

Read More

Best Sources of Protein: Truths and Lies

Best Sources of Protein: Truths and Lies

Authored or posted by | Updated on | Published on March 14, 2009 | 5 Replies

When choosing your sources of protein, it is best to choose the sources that are organically grown (plant-based food) or raised on pasture farms (meat-based food). Plants that are not organically grown are sprayed with harmful chemicals, such as pesticides. When you eat these plants for protein, you are also destroying your body with harmful chemicals. Animals that are not grown in pasture farms free of synthetic chemicals are also not healthy to eat. This is because these animals are fed with foods that are contaminated with harmful chemicals and are usually injected with artificial growth hormones.

Read More

The Energy Crisis: 2009, 2010 and Beyond

The Energy Crisis: 2009, 2010 and Beyond

Authored or posted by | Updated on | Published on March 1, 2009 | 6 Replies

One of the biggest energy problems that we need to solve very quickly is the oil crisis. Many people believed that there is an abundance of oil within the Earth, but the truth is, we have already used up most of the oil that is accessible. To understand how much oil we have left within the crust of the Earth, we need to understand how oil is made naturally, and the law of supply and demand.

Read More

Clove: Natural Toothache Remedy

Clove: Natural Toothache Remedy

Authored or posted by | Updated on | Published on February 25, 2009 | Reply

Toothache is usually caused by a bacterial infection or tooth decay. If you are experiencing toothaches and do not have time to see a dentist right away, clove can be a temporary solution to immediately help relieve your toothache. Clove is a herb that is well known for its antiviral, antifungal, antiseptic and stimulating properties. Besides toothache, herbalist has used clove to treat infections, diarrhea, respiratory problems, wounds, scabies and acne. One of the natural chemical compound responsible for relieving toothache in clove is Eugenol.

Read More

How to Read Food Label

How to Read Food Label

Authored or posted by | Updated on | Published on February 13, 2009 | 3 Replies

Food label has been around for over a century but it was not until 1994 that manufacturers were required by the FDA to include food label on their packages. Nowadays food label is more complex than ever and some can even be confusing to read. This should not stop you from reading them. Learning how to read food label will help you determine what food is healthy or not and prevent you from becoming a victim of misleading advertisements.

Read More

The Power of Meditation

The Power of Meditation

Authored or posted by | Updated on | Published on February 9, 2009 | 6 Replies

Perfecting meditation takes time, commitment and patience, but learning this technique will help you achieve a higher level of consciousness. Meditation will help you find your true purpose in life because it opens the connection between your body and soul. Meditation also reduce distractions which brings your body and mind to a finer state of equilibrium. At this level, disturbance is very minimal and your consciousness is in a state of bliss, spaceless and timeless.

Read More