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By PL Chang on September 19th, 2007
Acai Berry: Health and Nutrition
Acai is found in the Amazon rain-forest in Brazil and looks similar to grapes with a royal purple color. The fruit taste similar to blueberries with a mint of chocolate. Acai is packed with vitamin B1, B2, B3, C, E, potassium, phosphorus, fiber, proteins, calcium, omega 9, omega 6 and antioxidants. Because it is packed with these nutrients, acai is great for boosting energy, moderating cholesterol levels, reducing the risk of heart disease and free radical damage.
Hello energy and health fanatics, independent thinkers, truth seekers and freedom lovers! My name is Pao L. Chang and I’m the author/founder of EnergyFanatics.com. Ever since graduating from high school, I noticed that my energy level was not as high as it used to be. While in college, I decided to educate myself about energy, health, wellness, and explore the mystery of alternative medicine and the power of spiritual healing. This journey taught me many things...