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Tag: "Back Pain"

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By on August 31st, 2011

Pain NCS: Locate Pain or Numbness With Nearly 100 Percent Accuracy

Physical pain is an unpleasant feeling that occurs when tissues are damaged or displaced, causing nerves to be pinched. Common physical pains associated with pinched nerves are back and neck pain. Detecting the exact cause of a pain is not easy because there are many different nerve components that are involved. With Pain NCS, pinpointing the exact location of a pain can be easily done because it is able to access all the major nerves in a region. According to the manufacturer of Pain NCS, its device allows users to painlessly detect nerve injury with 100 percent accuracy, 5 times more accurate than electrical muscle graph (EMG) and nerve conduction velocity (NCV).

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By on June 20th, 2009

Sleep Position: How to Sleep Better

Having a good night sleep is important because it can make a big difference in how you feel during the day. There are many things that can prevent you from having a good night sleep. One of them is sleep position. Each person spends about a third of his/her life sleeping. When you do the math, each person sleeps about 2900 hours per year.

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By on April 20th, 2009

Spine Exercise: Reduce Back Pain

The spine twist exercise below is design to reduce tension of the spine and stimulates its nerves. The twisting motion helps loosen up the spine which allows better blood flow and increases flexibility. Some yoga practitioners believe that twisting the spine to a certain degree can help open the heart chakra and also increase lung capacity.

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By on February 23rd, 2009

Back Pain Exercises: Prevent Spine Injury

Your spine is one of the most important bone structures in your body. It is a group of specialized bones that protects your spinal cord, giving you the ability to do many different postures and improving your range of mobility. Keeping your spine healthy is a great way to help prevent spine injuries.

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