By PL Chang on Tuesday, August 19, 2008Filed Under: Energy Exercise
The Spinal Energy Flush Technique is a exercise designed to increase your energy by unclogging your energy systems, removing toxins and stimulating your immune system. This exercise is also great for releasing emotional or physical stress and helps you relax after a hard day of work.
By PL Chang on Monday, August 4, 2008Filed Under: Energy Exercise
The spleen neurolymphatic points are located about two inches below each nipples on the spleen meridian. Tapping these points can quickly lift your energy level and strengthen your immune system.
By PL Chang on Wednesday, July 30, 2008Filed Under: Energy Exercise
This energy exercise is designed to stimulate your thymus gland which is the organ behind the sternum that helps strengthen the immune system. The thymus gland is most important during puberty and is essential for the development of antibodies and T cells.
By PL Chang on Tuesday, May 6, 2008Filed Under: Energy Recipe
Adding tea to your smoothies is a great way to boost your energy and health. Tea is well known for its anti-cancer properties, numerous studies suggest that green tea and white tea are important for preventing cancers, such as lung, breast and prostate cancer.