Water is important for energy and health because your body has to store about 3 grams of water with every one gram of muscle glycogen burned or stored. The glycogen stored in your muscle cells act as an immediate source of energy for the cells.
Hello energy and health fanatics, independent thinkers, truth seekers and freedom lovers! My name is Pao L. Chang and I’m the author/founder of EnergyFanatics.com. Ever since graduating from high school, I noticed that my energy level was not as high as it used to be. While in college, I decided to educate myself about energy, health, wellness, and explore the mystery of alternative medicine and the power of spiritual healing. This journey taught me many things...read more.
