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Tag: "Chakras"

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By on March 09th, 2010

Heart Chakra: The Energy Center of Love and Compassion

The heart chakra is the doorway to spiritual knowledge; therefore, people who have a balanced heart chakra will have greater universal love and understanding. It is located a few inches in front and in back of the heart. Its color is green and represent universal love. People who have a blocked heart chakra will lack compassion and love. This blockage can cause them to become abusive or afraid of being loved.

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By on July 22nd, 2009

The Seven Chakras: Crown Chakra

The crown chakra (seventh chakra), also known as sahasrara, is the last chakra of the seven main chakras of the body. It is violet in color and is shaped like two cones located around the head. The two cones that are connected at their tip. One cone extends toward the top of the head while the other extends toward the neck. The area where they are connected is located at the center of the head. The energies that make up the cones spin opposite of each other. The crown chakra is the gateway between the physical self and universal self.

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By on July 21st, 2009

The Seven Chakras: Third Eye Chakra

The third eye chakra (sixth chakra), also known as ajna, is an indigo energy center located between the eyes or forehead. The third eye chakra looks like two cones that are connected at their tip. One cone extend in front of the body and the other extend in back of the body. The area where they are connected is located at the center of the body. The energies that make up the two cones spin opposite of each other. Its energy powers the eyes, ears, hypothalamus, pituitary gland and pineal gland.

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By on July 20th, 2009

The Seven Chakras: Throat Chakra

The throat chakra (fifth chakra), also known as vishuddha, is the chakra that deals with communication and creativity. It is located by the throat. The throat chakra looks like two cones that are connected at their tip. One cone extend in front of the body and the other extend in back of the body. The area where they are connected is located at the center of the neck. The turquoise (light-blue) energies that make up each cone spin opposite of each other.

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By on July 19th, 2009

The Seven Chakras: Heart Chakra

The heart chakra (fourth chakra), also known as anahata, is an energy center located around the chest. The reason why it is called the heart chakra is because it is located near the heart. Its energy shines with the color of green. The heart chakra looks like two cones that are connected at their tip. One cone extend in front of the body and the other extend in back of the body. The area where they are connected is located at the center of the body. The energies that make up the cones spin opposite of one another.

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By on July 18th, 2009

The Seven Chakras: Solar Plexus Chakra

The solar plexus chakra (third chakra), also known as manipura, is an energy vortex located near the stomach. This chakra is yellow in color. The solar plexus chakra looks like two cones that are connected at their tip. One cone extend in front of the body and the other extend in back of the body. The area where they are connected is located near the center of the body. The energies that make up each cone spin opposite of each other.

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By on July 16th, 2009

The Seven Chakras: Sacral Plexus Chakra

The sacral plexus chakra is orange in color. It is located near the abdomen, just beneath the navel. Like the root chakra, the sacral plexus chakra deals with sexual activities, but also reproductive activities, emotions and creativity. Its energy governs the reproductive organs and is responsible for nourishing the fetus.

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By on July 15th, 2009

The Seven Chakras: Root Chakra

The root chakra is an energy vortex located at the base of the spine that usually spins clockwise. Its energy nourishes the pelvis, sexual organs and everything below them. People who have a weak or closed root chakra will usually feel fatigue, lack physical power and sexual desire, and may lack the will to move on in life. Others may become violent or seclude themselves from society because they lack a sense of identity.

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By on April 20th, 2009

Spine Exercise: Reduce Back Pain

The spine twist exercise below is design to reduce tension of the spine and stimulates its nerves. The twisting motion helps loosen up the spine which allows better blood flow and increases flexibility. Some yoga practitioners believe that twisting the spine to a certain degree can help open the heart chakra and also increase lung capacity.

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By on December 29th, 2008

Color Therapy: Energy Healing

Many people see color as a measurement of hue, saturation and brightness, but color is actually made of electromagnetic energy, also known as light. Each color has its own wavelength and vibrates at its own frequency. Color is the only visible energy waves that we can see in the electromagnetic spectrum. The invisible waves are: radio waves, microwaves, infrared, ultraviolet, x-rays and gamma rays. Energy healers have been using color therapy (chromotherapy) to heal their patients for thousands of years.

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