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Tag: "Energy Balance"

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By on February 16th, 2011

Why Understanding Energy Is Essential for Your Well-Being

Energy is something we see and feel everyday but yet most of us still have little clue to what it truly is. In school we were taught that energy cannot be created or destroyed. It can only be transformed into one form or another. We were also told that there were many types of energy and that we needed it to do work. This definition of energy is quite accurate but it does not tell us the true nature of energy. In order to understand its true nature and how it is essential for our well-being, we must study energy like it is intelligent in nature.

Spiritual Energy
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By on April 04th, 2010

Balance Your Energy with Sound Therapy

Sound therapy is an energy healing technique that uses spoken words or music to help bring the body’s energies back into balance. Sound therapy can also be used to activate the body’s natural healing mechanisms.

Physical Energy
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By on February 19th, 2010

Being Present: The Secret to Balance and Inner Peace

Being present is the state of focusing our thoughts into the moment of now. This moment of now is the true reality. It is the still point between the conscious and subconscious mind, and the past and future. The moment of now is where balance can take place because it increases the connect to our souls. This present state of being is where we return to when we sleep. Sleep is very important for rejuvenating all the systems of our bodies. More importantly, sleep helps bring our energies back into balance and gives us a sense of inner peace.

Mental Energy • Spiritual Energy
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By on February 14th, 2009

Humming-Bee Meditation Technique

Meditation can help you achieve happiness, peace, joy, bliss and help you tap into energies you never knew existed. The Humming-Bee Meditation is perfect for helping you achieve these feelings, it is a technique designed to help you achieve harmony and balance.

Emotional Energy • Mental Energy • Spiritual Energy
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By on August 30th, 2008

Energy Balance: The Five Seasons

According to Chinese physicians, there are five seasons (also known as five elements) that affects our energy system by changing the rhythm and flow of our meridians, chakras and aura. The five seasons and their elements are Winter (water), Spring (wood), Summer (fire), Indian Summer (earth) and Autumn (metal).

Emotional Energy • Mental Energy • Spiritual Energy
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By on July 03rd, 2008

Chakras: Energy Centers

The philosophy of chakra originated in India over four thousand years ago. It is believed to be energy centers located at the line of symmetry in the human body. Chakra moves similar to hurricanes. They spin in a circular motion and supply energy to the body. There are believed to be seven main chakras. The first one is located at the base of the spine and the seventh one is located near the top of the skull. The rest are located in-between at the center of the body. Each chakra has its own color and vibrates at different frequency.

Spiritual Energy
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By on June 29th, 2008

Meridians: Energy Pathways

Meridians are the main energy pathways in the human body that carry energy to all the systems in the body. This energy channel system was found by the Chinese over 5,000 years ago and is practiced daily in Chinese medicine. The Chinese believed that there are 12 main meridians (also known as the twelve regular channels) plus 8 extraordinary meridians in the human body. In total, the 20 meridians are divided into Yin and Yang groups which are the Yin meridians of the arm and leg, and the Yang meridians of the arm and leg.

Spiritual Energy
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By on June 19th, 2008

Applied Kinesiology: Balance Your Energy Field

Applied kinesiology is similar to chiropractic but instead of focusing on treating mechanical disorders of the musculoskeletal system, it evaluates the musculoskeletal system by measuring the levels of energy in muscles. Applied kinesiology is also known as muscle testing which was invented by George J. Goodheart in the early 1960′s. This alternative medical practice is popular among chiropractors, physicians, physical therapists, message therapists and energy healers. The procedure is done by applying a force to the targeted muscle of the patient.

Physical Energy
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By on May 18th, 2008

How Exercise Increase Energy and Health

Being physically active has enormous health benefits and is a great way to bring the body and mind to a higher level of prosperity. Regular exercise is beneficial for maintaining or losing weight and improves strength, flexibility, mobility and self-esteem.

Physical Energy
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By on April 20th, 2008

Boost Your Energy Level – 7 Tips

There are many things you can do to increase your energy. Here are seven easy tips you can do to boost your energy and health so you won’t feel fatigued all the time.

Physical Energy
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