Meridians are the main energy pathways in the human body that carry energy to all the systems in the body. This energy channel system was found by the Chinese over 5,000 years ago and is practice daily in Chinese medicine.
Applied Kinesiology is similar to chiropractic but instead of focusing on treating mechanical disorders of the musculoskeletal system, it evaluates the musculoskeletal system by measuring the levels of energy in muscles.
Being physically active has enormous health benefits and is a great way to bring the body and mind to a higher level of prosperity. Regular exercise is beneficial for maintaining or losing weight and improves strength, flexibility, mobility and self-esteem.
There are many things we can do to increase our energy. Here are seven easy tips you can do to boost your energy and health so you don’t feel fatigue all the time.
Energy testing (also known as muscle testing) is a technique developed by a Kinesiologist named George Goodheart. The technique works by using the body’s senses to detect subtle energy which allows practitioners to determine if there is energy blockages in the meridians (energy pathways) and organs.
Tai Chi is a energy exercise that involves slow movements and meditations to balance the flow of energy (chi). This Tai Chi exercise is designed to increase the flow of energies between the hands and help restore their energy balance.
Everyone has there own unique energy field known as the aura which is filled with many different energies that help shape their bodies. The ability to sense energy fields may vary from one person to another, like learning how to draw, some people can learn it easily while others may struggle.
The problem with most people’s qi is that they end up collecting too much energy from their surrounding which disrupts their energy pathways. Below are 6 easy steps on how to release toxic energy.
Energy is important for everything that we do because our bodies can’t survive without it. In order to fine tune that energy to burn for maximum efficiency we need to pay attention to what we eat and do during the day.
To sustain a high level of energy through out your life you need to nourish your body with organic foods, such as fresh fruits, whole grains, raw vegetables, and drink plenty of fresh water. Below are five of the most important energy food components.
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