Vitamins are critical for normal body functions and are needed to maintain a healthy lifestyle. Nowadays, vitamin deficiency is increasing because of the popularity of cheap processed food which have little nutritional value. The two vitamin smoothie below are designed to boost your vitamin intake by using fruit as the main ingredients. Fruits are rich in vitamins, antioxidants and are great for boosting your energy.
Tag: Energy Smoothie
These three smoothies are rich in complex carbohydrates, fiber and protein to give you maximum energy so you can perform at your best. Protein gives you endurance energy by slowing down the digesting process which helps balance blood sugar levels. Protein is also essential for repairing body tissues after exercising. Carbohydrate is the body’s main source of fuel.
Red Bull Smoothie defies all energy smoothies because of its extra feature, which is the explosion of energy from B-vitamins and energy herbs. Most energy smoothie does a great job boosting energy but lacks that quick boost of intense energy. If you are looking for a smoothie that can give you an intense boost of instant energy, then these two Red Bull smoothies are perfect for you.