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Tag: "Energy Technique"

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By PL Chang on September 22nd, 2009

How to Feel and Sense Energy

Have you ever walked into a room full of people and felt: cold, hot, uncomfortable, scared, nervous, sick or happy before acknowledging anyone? If you had, you are probably sensitive to the energies in your environment. Your body has a energy field that surround you which is called an aura. Scientists know that the aura exist because it can be measured with advanced technology. People can usually sense other people’s energy but they don’t know how to differentiate their energy from other people’s energy.

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By PL Chang on July 22nd, 2009

The Seven Chakras: Crown Chakra

The crown chakra (seventh chakra), also known as sahasrara, is the last chakra of the seven main chakras of the body. It is violet in color and is located at the top of the head. This violet energy center spins clockwise and is the gateway between the physical self and universal self. It is the chakra that connects us to the spiritual world and beyond.

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By PL Chang on July 21st, 2009

The Seven Chakras: Third Eye Chakra

The third eye chakra (sixth chakra), also known as ajna, is a blue/indigo energy center located between the eyes or forehead. Its energy spins clockwise and powers the eyes, ears, hypothalamus, pituitary gland, pineal gland and other sections of the brain (except the top of the brain). The main reason why it is called the third eye chakra is because it operates and looks similar to an eye. This third eye represent the element light and has the ability to see both physically and intuitively.

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By PL Chang on July 20th, 2009

The Seven Chakras: Throat Chakra

The throat chakra (fifth chakra), also known as vishuddha, is the chakra that deals with communication and creativity. Its turquoise (light-blue) energy spins clockwise and is located within the throat. The throat chakra represent the element sound. This turquoise energy gives us communication, creative expression and wisdom. The throat chakra has a very unique role. Within its energy field is where all information from the seven main chakras is translated into a form of expression that is unique to each person.

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By PL Chang on July 19th, 2009

The Seven Chakras: Heart Chakra

The heart chakra (fourth chakra), also known as anahata, is a clockwise spinning energy center located behind the chest. One of the reasons why it is called the heart chakra is because it sits right in front of the heart. Its energy shines with the color of green and represent the element air. The heart chakra represent: love, compassion, balance, forgiveness, harmony, peace, unity and truth.

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By PL Chang on July 18th, 2009

The Seven Chakras: Solar Plexus Chakra

The solar plexus chakra (third chakra), also known as manipura, is an energy vortex located near the stomach. This chakra is yellow in color and represent the element fire. Like the root chakra (first chakra), its energy usually spins clockwise. The energy stored in this chakra is the energy of identity, awareness, power, knowledge and curiosity.

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By PL Chang on July 16th, 2009

The Seven Chakras: Sacral Plexus Chakra

The sacral plexus chakra is orange in color and represent the element water. It is located near the abdomen, just beneath the navel. Like the root chakra, the sacral plexus chakra deals with sexual activities, but also reproductive activities, emotions and creativity. Its energy governs the reproductive organs and is responsible for nourishing the fetus.

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By PL Chang on July 15th, 2009

The Seven Chakras: Root Chakra

The root chakra is an energy vortex located at the base of the spine that usually spins clockwise. Its energy nourishes the pelvis, sexual organs and everything below them. People who have a weak or closed root chakra will usually feel fatigue, lack physical power and sexual desire, and may lack the will to move on in life. Others may become violent or seclude themselves from society because they lack a sense of identity.

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By PL Chang on August 19th, 2008

Spine Exercise – Remove Toxins Increase Energy

The Spinal Energy Flush Technique is a exercise designed to increase your energy by unclogging your energy systems, removing toxins and stimulating your immune system. This exercise is also great for releasing emotional or physical stress and helps you relax after a hard day of work.

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By PL Chang on July 03rd, 2008

Chakras – Energy Centers

The philosophy of chakra originated in India over four thousand years ago and is believed to be energy centers located at the line of symmetry in the human body. Chakra moves similar to hurricanes, they spin in a clockwise circular motion and supply energy to meridians. There are believed to be seven main chakras, the first one is located at the base of the spine and the last one is located near the top of the skull.

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