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Tag: "Energy Vitamins"

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Ten Essential Nutrients for Boosting Energy

Nutrients are essential for our health because they are needed for energy, metabolism, growth and development, and preventing diseases. Without nutrients, our bodies won’t function properly and we will live very short lives. A century ago, nutrient deficiency was rare because people grew there own food and didn’t abuse the land like we do today. Now days, we abuse the land by spraying it with harmful synthetic chemicals and over-farming it. By abusing the land, we are making it less fertile.

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B-Vitamins: The Best Energy Vitamins

B-vitamins are one of the most important vitamins for giving you the energy to work all day. B complex helps metabolize carbohydrates, the body and brain’s main source of fuel. The lack of B-vitamins can cause body fatigue, dizziness, memory problems, depression and can lead to other illnesses. If you are planning to get most of your B-vitamins from plant-based foods, avoid cooking them or don’t cook them for too long, because the heat and water will destroy a good portion of their B-vitamins.

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Rhodiola 110 – Nutrilite Review

Nutrilite Rhodiola 110 is a dietary supplement that is designed to increase mental and physical performance. The main ingredient in Rhodiola 110 is rhodiola rosea, an Artic herb known to increase performance, reduce fatigue and stress, and reduce high altitude sickness. Rhodiola rosea is referred to as an adaptogen which works similar to stimulants, but without the negative effects of caffeine or nicotine.

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Nutrilite Double X Multivitamin – Review

According to Nutrilite, Double X is one of the best multivitamins on the market because it contains more plant concentrates than the leading brands of multivitamin. Is this why Double X is more expensive than the leading brands of multivitamin? Or is this just a marketing trick to encourage you to buy it? At the price of about $75.00 it is expensive, but when you break it down the cost is about $2.50 per day. From this point of view, it is a decent bargain but it would of been an even better bargain if all of its vitamins were high quality, and extracted from better or natural sources. How do I know some of its vitamins are low quality? Please read the whole review and you will find out.