5 hour energy smoothies are designed to boost your energy quickly with the energy rush of energy drinks. 5 hour energy shots are loaded with B-vitamins and energy blends to boost your energy quickly without the crash.
These three healthy smoothies are full of fruits and vegetables which are great sources of essential vitamins and minerals. Vitamins and minerals are important for health because they are needed for normal cell functions and removal of toxins.
Fruits are popular for smoothies because they are delicious and full of nutrients. The three smoothie recipes below are designed to boost your energy and health by using fresh fruits high in vitamins and fiber.
These days vitamin deficiency is increasing because of the popularity of cheap processed food which have little nutritional value. The two vitamin smoothie below are designed to boost your vitamin intake by using fruit as the main ingredients.
These two tropical smoothie are rich in fruits which are excellent source of vitamins and antioxidants. Drink one of these tropical smoothie on a hot summer day to boost your energy and you may feel like you are in paradise.
Strawberries are delicious and nutritious which is why they are popular for energy smoothies. Strawberries are high in vitamin C and contain phytonutrients and antioxidants which are great for fighting free radicals.
Raspberries are rich in vitamin C, iron, potassium, folate and is high in insoluble fiber. Raspberries also have cancer fighting antioxidants and is a good source of soluble fiber which helps control cholesterol levels.
Pineapple is loaded with vitamins and minerals, such as calcium, fiber, potassium and vitamin C. Using pineapple as the main ingredient for a smoothie will boost your immune system and help build stronger bones.
Peach smoothie recipes are rich in dietary fiber, vitamin C, vitamin A and potassium which are great for increasing energy and health. Peach is low in cholesterol and saturated fat, this will keep your heart healthy so it can power your body for many years to come.
Orange is well known for its cancer fighting compounds and high vitamin C levels. One orange contains more than 90% of the vitamin C your body needs for the day. Vitamin C is well known for aiding the immune system and reducing cell damage from free radicals.
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