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Tag: "Gastrointestinal Health"

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Stomach Ulcers: Causes and Treatments

Stomach ulcers are caused by many things but one of the causes that has strong support from researchers is bacterial infection. Researchers have found a strong link between the bacteria Helicobacter pylori (H. pylori) and stomach ulcers. Bacterial infection in the stomach is more common when the body lacks vitamin C or the stomach contains low levels of hydrochloric acid.

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Spinach – Best Source Of Antioxidants

Spinach is not the best tasting vegetable in the world but it packs a incredible amount of nutrients. Spinach is one of the richest source of antioxidants, 1 cup of fresh spinach has over 3,600 IU of beta-carotene. Beta-carotene is one of the many carotenoids which are well known for their anti-cancer and anti-aging properties.