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Tag: "Heart Health"

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By on May 25th, 2011

Kardovite Dietary Supplement for Heart Health and Detox

Kardovite is a dietary supplement made of seven synergistic herbs and is available as capsules or tincture. The herbs found in Kardovite are cayenne, garlic, hawthorn, valerian, milk thistle, ginkgo biloba and bilberry. These ingredients in Kardovite are also great for helping the liver and body detoxify harmful toxins, assisting the immune system to fight harmful microorganisms, balancing cholesterol levels and improving circulation. Unlike most dietary supplements, Kardovite contains natural ingredients that work with your body instead of against it. These features are the reason why Kardovite is one of the best dietary supplements for promoting heart health and detox.

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By on August 30th, 2009

The Miracle of Magnesium

Magnesium is a mineral that has many incredible health benefits. Studies have shown that magnesium is beneficial for: immunity, bone and heart health, kidney stone, stroke, depression, diabetes, high blood pressure and anxiety. Magnesium deficiency is becoming more common in industrialized countries such as the United States. Some of the reasons for the increase in magnesium deficiency is because of unhealthy diets, bad agriculture practices and the dependent of pharmaceutical drugs.

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By on June 26th, 2009

Kiwi Salad Recipe

Kiwi is an excellent source of vitamin C and contains good levels of dietary fiber, potassium, copper, magnesium and vitamin E. The kiwi salad recipe below is designed to provide you with these important nutrients, plus other cancer fighting nutrients, such as phytochemicals and antioxidants.

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By on June 14th, 2009

Heart Nutrition: Top Ten Nutrients

How healthy your heart is depends heavily on nutrition. If you are a person who has a stressful life and eats a lot of unhealthy food, your chance of getting heart disease later on in life is very high. Some signs of early heart disease are: high cholesterol and triglyceride levels, obesity, diabetes, high blood pressure, excessively sticky platelets and high levels of homocysteine.

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By on June 04th, 2009

Coenzyme Q10: Heart Health

Coenzyme Q10 is a fat-soluble substance found in the mitochondria of cells. Coenzyme Q10 is responsible for nearly 95 percent of energy production in cells. People who lack this substance may experience chronic fatigue, irregular heartbeat, and even heart attack. Some of the reasons why people may lack this substance is because of poor diet, disease and aging.

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By on February 18th, 2009

Natural Ways to Relieve High Blood Pressure

High blood pressure or hypertension is a disease that affects about 1 in 3 American adults. Uncontrolled high blood pressure can lead to major health problems, such as heart attack, stroke and kidney failure. There are little symptoms for high blood pressure which is why it is important to have your blood pressure checked.

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By on February 16th, 2009

Asparagus – Birth Defect Fighter

Asparagus is a strange looking vegetable, it doesn’t look very appetizing but is full of essential nutrients. This vegetable is an excellent source of vitamin K and folate . Vitamin K is important for blood clotting and cell development. Although, too much vitamin K may increase the risk of blood clots in the heart and brain.

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By on February 12th, 2009

Apricot – Oxygen Booster Fruit

Apricot looks similar to plums and peaches but has a beautiful golden-orange color. This golden fruit is rich in vitamin C and iron. Vitamin C is an antioxidant that helps your body to absorb iron better. Iron is important for boosting the levels of oxygen in your body because it helps red blood cells to carry more oxygen.

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By on January 13th, 2009

Strawberry: The Fruit of Love and Health

Strawberry has been a fruit that symbolizes love, fertility and sexuality for centuries. Shape just like a real heart and popular as an aphrodisiac, strawberry is eaten in almost every country in the world. Besides its sexy characteristics, strawberry is great for boosting your energy and health.

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By on December 07th, 2008

Red Yeast Rice: Cholesterol Fighter

Red yeast rice (also known as xuezhikang extract) is a by-product of yeast (monascus purpureus). According to a study from the American Journal of Cardiology, this red grain may help fight off heart disease. The study shown that people who took red yeast rice after a heart attack had a 45 percent reduced risk of another one. One of the main natural ingredients responsible for fighting off heart disease is an enzyme called lovastatin. This enzyme is believed by scientists to inhibit HMG-CoA reductase which is an enzyme that triggers cholesterol production.

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