How healthy your heart is depends heavily on nutrition. If you are a person who has a stressful life and eats a lot of unhealthy food, your chance of getting heart disease later on in life is very high. Some signs of early heart disease are: high cholesterol and triglyceride levels, obesity, diabetes, high blood pressure, excessively sticky platelets and high levels of homocysteine.
Coenzyme Q10 is a fat-soluble substance found in the mitochondria of cells. Coenzyme Q10 is responsible for nearly 95 percent of energy production in cells. People who lack this substance may experience chronic fatigue, irregular heartbeat, and even heart attack. Some of the reasons why people may lack this substance is because of poor diet, disease and aging.
High blood pressure or hypertension is a disease that affects about 1 in 3 American adults. Uncontrolled high blood pressure can lead to major health problems, such as heart attack, stroke and kidney failure. There are little symptoms for high blood pressure which is why it is important to have your blood pressure checked.
Hello energy and health fanatics, independent thinkers, truth seekers and freedom lovers! My name is Pao L. Chang and I’m the author/founder of EnergyFanatics.com. Ever since graduating from high school, I noticed that my energy level was not as high as it used to be. While in college, I decided to educate myself about energy, health, wellness, and explore the mystery of alternative medicine and the power of spiritual healing. This journey taught me many things...read more.
