Guest author Kandice Linwright explores natural alternatives to lower blood pressure…High blood pressure, or hypertension, affects one in four adults in the U.S. and is responsible for myriad health problems that come right along with it. It increases your risk of heart disease and stroke; risk factors for high blood pressure include obesity, smoking, poor diet and genetics.
Tag: High Blood Pressure
How healthy your heart is depends heavily on nutrition. If you are a person who has a stressful life and eats a lot of unhealthy food, your chance of getting heart disease later on in life is very high. Some signs of early heart disease are: high cholesterol and triglyceride levels, obesity, diabetes, high blood pressure, excessively sticky platelets and high levels of homocysteine.
Coenzyme Q10 is a fat-soluble substance found in the mitochondria of cells. Coenzyme Q10 is responsible for nearly 95 percent of energy production in cells. People who lack this substance may experience chronic fatigue, irregular heartbeat, and even heart attack. Some of the reasons why people may lack this substance is because of poor diet, disease and aging.
High blood pressure or hypertension is a disease that affects about 1 in 3 American adults. Uncontrolled high blood pressure can lead to major health problems, such as heart attack, stroke and kidney failure. There are little symptoms for high blood pressure which is why it is important to have your blood pressure checked.