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Tag: "High Cholesterol"

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What Is Heart Disease? The Hidden Facts That Can Save Your Life

The conventional medical industry has done such a great job teaching us that heart disease is caused by high cholesterol levels. Its teachings are misleading and are done to mostly benefit itself and its affiliates. If high cholesterol is the main cause of heart disease, then why do Eskimos have very little cases of heart disease? Eskimos consume a lot of whale and seal blubber; therefore, they have very high levels of saturated fat in their bodies. The high levels of saturated fat also contributes to high levels of cholesterol.

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Heart Nutrition: Top Ten Nutrients

How healthy your heart is depends heavily on nutrition. If you are a person who has a stressful life and eats a lot of unhealthy food, your chance of getting heart disease later on in life is very high. Some signs of early heart disease are: high cholesterol and triglyceride levels, obesity, diabetes, high blood pressure, excessively sticky platelets and high levels of homocysteine.

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Coenzyme Q10: Heart Health

Coenzyme Q10 is a fat-soluble substance found in the mitochondria of cells. Coenzyme Q10 is responsible for nearly 95 percent of energy production in cells. People who lack this substance may experience chronic fatigue, irregular heartbeat, and even heart attack. Some of the reasons why people may lack this substance is because of poor diet, disease and aging.

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Lower Cholesterol: Diet and Natural Tips

High cholesterol is becoming a worldwide pandemic because of two things, fatty and unhealthy diet. Thanks to the junk food and fast food industry, people all over the world are becoming more like Americans. As Americans, we are one of the top countries with cholesterol problems. Unless we change our diets and stop relying on fast food, future generations will follow our footsteps and become high cholesterol magnets. Fortunately, high cholesterol can be fix without the use of harmful drugs.