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Tag: "Kiwi"

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Kiwi: The Vitamin C Fruit

Kiwi is an exotic fruit native to New Zealand. Kiwi is one of nature’s best sources of vitamin C. One kiwi has about 120 percent of the RDA of vitamin C. Vitamin C has very strong antioxidant properties which is why it is known for protecting cells and DNA, and supporting the immune system.

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