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By PL Chang on January 08th, 2008
Qigong Energy Flow – Legs Hips Abs & Shoulders
Qigong exercises can help increase energy flow by opening meridians which allow the qi (energy) to flow better through out the body. This exercise is designed to stimulate the energy around the legs, hips, abdomen and shoulders.
Hi! My name is Pao L Chang and I’m the author/moderator of EnergyFanatics.Com. Ever since graduating from high school in 2001, I noticed that my energy level was not as high as it used to be. While in college, I decided to educate myself about energy, health, wellness, and explore the mystery of alternative medicine and the power of spiritual healing. This journey taught me many things...