These three healthy smoothies are full of fruits and vegetables which are great sources of essential vitamins and minerals. Vitamins and minerals are important for health because they are needed for normal cell functions and removal of toxins.
These days vitamin deficiency is increasing because of the popularity of cheap processed food which have little nutritional value. The two vitamin smoothie below are designed to boost your vitamin intake by using fruit as the main ingredients.
These two tropical smoothie are rich in fruits which are excellent source of vitamins and antioxidants. Drink one of these tropical smoothie on a hot summer day to boost your energy and you may feel like you are in paradise.
Mango is great for smoothies because it is packed with vitamins and antioxidants to help protect your body from free radical damages. The recipes are designed to boost your energy and health so you can perform at your best.
Mango Guava is a smoothie created to help restore lost energy and nutrients after a workout. Mango is packed with vitamins and antioxidants to help protect your body from free radical damage.
Lychee Mango Rum smoothie is great for energy because it contains a high dose of carbohydrate (43 grams per serving) which is the body main source of energy and is rich in vitamin C.
With 35 grams of carbs, 5 grams of fiber and 2 grams of protein, Mango Carotene Berry is a smoothie that can boost your energy when needed. Mango and berries are also rich in vitamins which are essential for your overall health.
Hi, my name is PL Chang and I’m the owner of EnergyFanatics.Com. Ever since graduating from High School in 2001, I noticed that my energy level was not as high as it use to be. While in college, I decided to educate myself about health, fitness and energy...read more.
