Acupuncture is an ancient Chinese medicine technique that used needles to stimulate acupuncture points (acupoints). Acupuncture practitioners believed there are meridians (energy channels) which run in certain patterns within the body and on its surface. They believed that when people’s meridians get clogged or don’t flow properly, sickness and disease can manifest soon after.
The 27 acupuncture points on the kidney meridian are located near your collarbone below the clavicle. According to acupuncture practitioners, tapping these energy points will increase your vitality and concentration, keep your immune system strong and reduce stress.
Meridians are the main energy pathways in the human body that carry energy to all the systems in the body. This energy channel system was found by the Chinese over 5,000 years ago and is practice daily in Chinese medicine.
The eight major energy systems, Meridians, Chakras, Aura, Basic Grid, Celtic Weave, Five Rhythms, Triple Warmer and Radiant Circuits are important for your well-being because they regulate your energy field and protect your body from harmful external energies.
Testing how your energy flows through your spleen and pancreas meridian (energy pathway) is a good way to tell how healthy you are physically and mentally. The spleen plays an important role for the immune system because it filters bacteria, viruses and other debris out of the bloodstream. This is where the destruction and recycling of old red-blood cells occur.
Pawanmuktasanas is a yoga exercise designed to warm-up the body and prepares it for more dynamic yoga postures. This exercise is great for people with arthritis because it helps release energy blockages in muscles and joints.
Kinesiology exercises are designed to help increase energy flow and body movement, Here is a simple exercise you can do in the morning to help increase energy flow.
In the far east energy exercises such as, Tai Chi and Qigong are practice everyday to improve energy flow through the meridians in the body. There are suppose to be twelve meridians, each one relates to a specific organ in the body.
Hi! My name is Pao L Chang and I’m the author/moderator of EnergyFanatics.Com. Ever since graduating from high school in 2001, I noticed that my energy level was not as high as it used to be. While in college, I decided to educate myself about energy, health, wellness, and explore the mystery of alternative medicine and the power of spiritual healing. This journey taught me many things...read more.
