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Tag: "Meridians"

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Acupuncture: Alternative Medicine for Balancing Your Energy

Acupuncture is an ancient Chinese medicine technique that uses needles to stimulate acupuncture points (acupoints). Acupuncture points are condensed tiny centers of electromagnetic energy that are arranged along the fourteen meridians. Acupuncture points are not limited to the fourteen meridians. They are found all over the surface of the skin. These energy points are where acupuncture needles or acupressure are applied to control pain, treat illnesses, and increase health and energy.

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27th Acupuncture Points of the Kidney Meridian: How to Stimulate Them

Acupuncture points, also known as acupoints are tiny centers of electromagnetic energies that are arranged along the fourteen meridians. These energy spots are where acupuncture needles or acupressure are applied to control pain, treat illnesses and stimulate the body’s energy. The 27th acupuncture points on the kidney meridian, also known as K-27 points, are located near your collarbone below the clavicle. According to acupuncture practitioners, tapping these energy points can increase your vitality and concentration, keeping your immune system strong and reducing stress.

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Meridians: Energy Pathways

Meridians are the main energy pathways in the human body that carry energy to all the systems in the body. This energy channel system was found by the Chinese over 5,000 years ago and is practiced daily in Chinese medicine. The Chinese believed that there are 12 main meridians (also known as the twelve regular channels) plus 8 extraordinary meridians in the human body. In total, the 20 meridians are divided into Yin and Yang groups which are the Yin meridians of the arm and leg, and the Yang meridians of the arm and leg.

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Spleen & Pancreas Meridians Energy Testing Procedure

Testing how your energy flows through your spleen and pancreas meridian (energy pathway) is a good way to tell how healthy you are physically and mentally. The spleen plays an important role for the immune system because it filters bacteria, viruses and other debris out of the bloodstream. This is where the destruction and recycling of old red-blood cells occur.

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Pawanmuktasanas Yoga: Release and Unblock Energy

Pawanmuktasanas is a yoga exercise designed to warm-up the body and prepares it for more dynamic yoga postures. This exercise is great for people with arthritis because it helps release energy blockages in muscles and joints.

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Kinesiology Exercise: Visualizing to Increase Energy

Kinesiology exercises are designed to help increase energy flow and body movement. Best time to practice the exercise is in the morning to help wake the body. Below is a simple kinesiology exercise to help increase the flow of your energy.

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Unblock the Meridians: Increase Energy Flow

In the far east energy exercises such as, Tai Chi and Qigong are practice everyday to improve energy flow through the meridians in the body. There are suppose to be twelve meridians, each one relates to a specific organ in the body.