Refined sugar is very bad for our health because it contains little or no nutrients. When we consume refined sugar, it is not accompanied by synergistic components and other nutrients. When these components and nutrients are missing, our bodies can’t effectively metabolize sugar. This can result in the formation of toxic metabolite such aspyruvic acid.
Stevia is a herb that has a sweetness similar to sugar. In its natural state, stevia is about 15 times sweeter than table sugar. Unlike artificial sweetener such as aspartame, natural stevia (organic) has no known side effects which is why it is becoming very popular as a sugar substitute.
There are many sugar substitute out there but many of them are not good for you. Artificial sweetener is a popular sugar substitute but is also dangerous. Independent studies suggested that many artificial sweeteners are toxic to the body, especially the brain and nervous system. Your body reacts to artificial sweetener like they are foreign agents because of their unnatural chemical structure. Many artificial sweeteners work by overstimulating the neurons within cells.
Hello energy and health fanatics, independent thinkers, truth seekers and freedom lovers! My name is Pao L. Chang and I’m the author/founder of EnergyFanatics.com. Ever since graduating from high school, I noticed that my energy level was not as high as it used to be. While in college, I decided to educate myself about energy, health, wellness, and explore the mystery of alternative medicine and the power of spiritual healing. This journey taught me many things...read more.
