Negative calorie food can be good or bad depending on how much nutrients it has. Carrot is a example of a good negative calorie food because it is low in calories but also has about 430% DV of vitamin A, 3.6 grams (14% DV) of fiber and 13% DV of vitamin C.
Hello energy and health fanatics, independent thinkers, truth seekers and freedom lovers! My name is Pao L. Chang and I’m the author/founder of EnergyFanatics.com. Ever since graduating from high school, I noticed that my energy level was not as high as it used to be. While in college, I decided to educate myself about energy, health, wellness, and explore the mystery of alternative medicine and the power of spiritual healing. This journey taught me many things...read more.
